Training Camp - Readiness and Preparedness with Fergus Connolly
Coach and Coordinator Podcast
English - August 15, 2019 13:29 - 34 minutes - 31.6 MB - ★★★★★ - 297 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For today’s Coach and Coordinator podcast, Dr. Fergus Connolly makes his return to the show. Dr. Connolly is one of the world’s foremost human performance thought leaders and influencers, and has applied performance science with leading sports, military, and business teams. Including being one of the top individuals in his field, Connolly is the only coach to have had full-time roles in every major sport. On today’s show, Connolly will be discussing his approach to practice and training camp for athletes and coaches.
0:40 Preparing for the season
3:35 Readiness
6:20 Preparedness
8:10 Drill design and effectiveness
14:45 Managing reps and ensuring they’re quality reps
17:50 Using technical and tactical drills for warmups
21:00 Playing up-tempo for fitness
23:15 Only coaching and/or teaching off film
25:40 The importance of players self-correcting
27:06 Readiness and preparedness applied to coaches
30:20 Preview of Connolly’s new series
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