In the world of strength and conditioning for football athletes, the emphasis has shifted towards a holistic approach that goes beyond traditional weight room workouts.
We are excited to have Scott Leech, the strength and conditioning coach at the University of Rhode Island, join us to share an approach for a well-rounded training program that includes field work, competitive drills, and prep for contact that fully prepares players for the demands of the game.
By focusing on building strength, agility, and specific football-related skills, we better equip our athletes for success under the Friday night lights and on Saturday afternoons.

Show Notes:

Importance of Fun and Engagement

Incorporating Competition and Reactionary Drills

Teaching Skills like Tracking and Vision

Position-Specific Drill Considerations

Contact Preparation for Linemen

Special Teams Skill Development

Managing Volume and Workload

Gridiron Warrior Program Overview

Winning Edge

Follow Scott Leech on Twitter/X @ScottLeech72.
For more information on the Gridiron Warrior Program, visit gridironwarrior.carrd.co.

Follow All We Are Doing:
Follow us on Twitter/X @CoachKGrabowski.
Sign-up for our weekly newsletter.

Thank you for supporting our partners:
Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In the world of strength and conditioning for football athletes, the emphasis has shifted towards a holistic approach that goes beyond traditional weight room workouts.

We are excited to have Scott Leech, the strength and conditioning coach at the University of Rhode Island, join us to share an approach for a well-rounded training program that includes field work, competitive drills, and prep for contact that fully prepares players for the demands of the game.

By focusing on building strength, agility, and specific football-related skills, we better equip our athletes for success under the Friday night lights and on Saturday afternoons.


Show Notes:


Importance of Fun and Engagement
Incorporating Competition and Reactionary Drills
Teaching Skills like Tracking and Vision
Position-Specific Drill Considerations
Contact Preparation for Linemen
Special Teams Skill Development
Managing Volume and Workload
Gridiron Warrior Program Overview
Winning Edge


Follow Scott Leech on Twitter/X @ScottLeech72.

For more information on the Gridiron Warrior Program, visit gridironwarrior.carrd.co.


Follow All We Are Doing:

Follow us on Twitter/X @CoachKGrabowski.

Sign-up for our weekly newsletter.


Thank you for supporting our partners:

Learn More about Signature Championship Rings:

Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.


Learn more about your ad choices. Visit megaphone.fm/adchoices

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