Bridget Finklaire – Author – Spiritual Teacher - Psychotherapist & Hypnotherapist - Season 3 - #122 - {Be Kind To Yourself}

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In this episode of the Us People Podcast. Bridget Finklaire – Author – Spiritual Teacher - Psychotherapist & Hypnotherapist and I get Spiritual when we talk about:

Bridget being born in Hampshire Growing up in a quiet, yet challenging family, and being the only girlGoing through emotional abuse and the damage from her upbringing Leaving home at 17 and moving to LondonWorking in the film and marketing industry for a while, but feeling soul-destroying.Teaching herself to be a great mum to her Daughter and learning about the beauty and change within herselfBeing a Psychotherapist & Hypnotherapist Missing London and the cultures but moving away is still beautiful Being able to accept who she is as a personBridget talks about her book and the storyline, but also how she relates to the book and the emotional connection attached to her writing Stepping into your masculine and feminine side and it can help you

{Thank You So much, Bridget, for telling your story, with compassion and kindness}

"{Learning to be kind to your self is a value, about how you feel about your self worth}" - Savia Rocks

Book: https://www.waterstones.com/book/red-dress-a-novel/bridget-finklaire/9781785355608

Website: https://www.bridgetfinklaire.com/

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