Dr. Toomer: recorded live on breaking the myth around holiday weight gain, and sharing the exact strategy she used to lose 80 pounds AND keep it off for over twenty years.

Dr. Tamara Beckford Show

English - November 25, 2021 12:00 - 59 minutes - 54.8 MB - ★★★★★ - 5 ratings
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Previous Episode: Docs Who Care: Dr. Omofoye talks about neurosurgery, strokes, aneurysms, and his 19 year journey to becoming a neurosurgeon.

Next Episode: Docs Who Care: Dr. Yasmin (recorded live) talking about menopause, libido, and sexual health for women.

Join TEDx speaker and UR Caring Society guest speaker, Dr. Catherine Toomer, and Dr. Beckford for this amazing conversation.

Do you think that you have to avoid all your favorite meals to gain weight over the holidays? NO!

Dr. Toomer shares her remarkable story of moving from a dying 4' 11" 200+ pound 36-year-old to becoming a 120 pound 56-year-old loving life.

Dr. Toomer is the creator of the Whole-You Total Weight Loss™️ Program, now available online as a self-paced course teaching her MEMO™️ (MEMO = Minimum Effort for Maximum Outcome).

She has been a physician for 25 years, helping patients & clients collectively lose thousands of pounds and keeping it off.

Connect with Dr. Toomer: www.drtoomer.com

Join the UR Caring Society: www.urcaringdocs.com/society

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