UPWIRE #162 - Wired for Distraction
UPWIRE: Hacking Human Nature
English - March 18, 2016 04:30 - 9 minutes - 8.69 MB - ★★★★★ - 29 ratingsHealth & Fitness Business behavior leadership robert unlock best brain cooper hacking human insight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UPWIRE #161 - Why Your Brain Fails to Aim at Your Best Future
Next Episode: UPWIRE #163 - Outsmarting the Brain's Blame Game at Work
Our brains are wired for distraction and not for paying attention. Distraction is just our brains having their way with us, leading us away from achieving our goals and creating the life we want.
The good news is we can overcome the temptations of distraction by managing our brains (instead of letting them manage us.) In this episode of UPWIRE, we'll take a look at some simple strategies for doing this.