Episode 95 The Leader's Health #3 Recovery and Rest
Upward Together Podcast
English - May 02, 2019 14:29 - 34 minutes - 25.8 MB - ★★★★★ - 2 ratingsChristianity Religion & Spirituality pastors leaders leadership smallchurch Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 94 The Leaders Health 2 Nutrition
Next Episode: Episode 96 The Leaders Health 4 Mindset
The guys talk about why finding a good rhythm is essential for our overall health and longevity of leadership influence. The point is it is during rest that our bodies recover and grow stronger. So they suggest: work hard - rest well.