Disrupting Diet Culture & White Supremacy
Uplifting Podcast
English - July 03, 2024 09:00 - 32 minutes - 22.3 MB - ★★★★★ - 39 ratingsMarketing Business Religion & Spirituality Spirituality self love personal development spirituality self help women's empowerment human design gene keys astrology inner authority acceptance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Power of Healing Yourself From the Inside Out
Next Episode: The Power of Whole Body Love & Expression
In this week's episode, we're continuing with Self Love Summer by revisiting episode 84 with Karen Preene, which originally aired on July 15th 2020. Karen Preene, a Health at Every Size (HAES) personal trainer who supports individuals who are ready to be empowered through joyful movement, joins me to talk about dismantling diet culture.
INSIGHTS:
How Karen discovered Health at Every Size and Body Positivity What "health at every size" means. The lies about health and exercise that the fitness industry and diet culture would have us believe and how they hold us back How Karen has been using the quarantine to rediscover how she wants to make an impact in the world and how her business will be a reflection of that The connection between white supremacy and diet culture Importance of doing the work to dismantle white supremacy How to ditch the limitations that diet culture place on usThe best place to find Karen is on Instagram, click on her Website and LinkedIn.
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