Talking Fasted Training With Staff Performance Dietitian Rebecca Dent
Uphill Athlete Podcast
English - August 18, 2020 04:00 - 1 hour - 87.7 MBWilderness Sports Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Talking Injury with Staff Physical Therapist Pete Dickinson
Next Episode: Talking High Altitude Training with David Goettler
In this episode of the Uphill Athlete Podcast, Scott Johnston speaks with Uphill Athlete's staff performance dietitian, Rebecca Dent, on the subject of fasted training: the physiology, benefits to training, best practices, dos and don'ts, and how to begin.