What about Compression Garments?
Second Wind Fitness with Brock Armstrong
English - November 21, 2022 10:00 - 21 minutes - 29.8 MBFitness Health & Fitness Alternative Health fitness movement workouts mobility strength flexibility stamina Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are You Too Fit to Fracture? Lora Giangregorio PhD (BonES Lab)
Amateur and pro athletes alike are wearing compression gear and using compression machines to (hopefully) improve their performance and/or speed up their recovery. But do these skin-tight suits really do anything?
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