Strategies to Navigate Holiday Dinner Conversations

Upgrade and Elevate

English - December 20, 2021 05:00 - 42 minutes - 29.2 MB - ★★★★★ - 1 rating
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Previous Episode: Holiday Traditions: A Year of New and Some Old

Next Episode: New Year, New Goals

Happy holidays Upgrade and Elevate family! In this week's episode, Nadja and Ashley discuss the stress of dinner conversations especially around the holiday season. They are joined by special guest and mental health professional, Jane. Listen in as they discuss helpful strategies on navigating uncomfortable conversations during the holidays.