Internal Family Systems (IFS) & Parts Work: Your Internal Board of Directors
Upbuilding The Self
English - October 05, 2022 10:00 - 41 minutes - 28.4 MB - ★★★★★ - 56 ratingsSelf-Improvement Education Religion & Spirituality Spirituality leadership development ego enneagram coaching startups finance executive coaching self spirituality personality types Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever thought, “There is a part of me that feels this way, and there is a part of me that feels that way.”? If so, you are already starting to do Parts Work, also called Internal Family Systems (IFS). In this episode, Vipin interviews Michael about Parts Work and the year-long course they recently completed with Guthrie Sayen. They share their takeaways and learnings from the course, how it has helped them further understand their inner worlds, and how they use it in their coaching practices. Michael also shares the intimate details about his relationship with Johnny Anger, one of his many parts that he catalogs in an excel sheet.
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