Upbringing
234 episodes - English - Latest episode: 5 months ago - ★★★★★ - 154 ratingsWe’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change.
Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly.
We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!
Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better.
Let’s Show Up + Grow Up!
To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co
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Episodes
LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool...
November 15, 2023 17:51 - 48 minutes - 66.4 MBWhen mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching): ✔️Kids learn to feel shame when they naturally struggle ✔️Kids learn that conflict is binary: good/bad, right/wrong ✔️Kids hold in their feelings + needs out of fear of shame ✔️Kids are more likely to lie, blame, + defend to feel safe When mistakes neutrally explored and NOT connected to child’s worth + belonging (unconditional teaching): ✨Kids learn to feel safe when they struggle...
LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective!
October 28, 2023 13:17 - 46 minutes - 64.4 MBWe're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around! Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You’re not alone! Happy 1 year anniversary to The Upbringing ...
LIVE Q&A SERIES // Parenting Beyond Power with Jen Lumanlan of Your Parenting Mojo
October 19, 2023 02:40 - 48 minutes - 66.5 MBWe loved connecting with friend and colleague, author and speaker Jen Lumanlan of Your Parenting Mojo about her new book, Parenting Beyond Power! ✨ Tune in to learn more about ways to use connection and collaboration to transform your family — and the world! Visit Jen's website for ways to purchase her book and check below, Oregon folx, for information on her book tour as it passes through at the end of October! 🎉 October 28th: Sip & Sign at Circle Round October 29th: Workshop a...
LIVE Q&A SERIES // How we raise self-sufficient, capable, collaborative kids! Plus our online membership sale this week!
October 16, 2023 13:05 - 45 minutes - 63.2 MBTune in to hear the 4 magical ways we can work WITH our kids to help them get homework, chores, hygiene, manners, safety, dressing, toileting and bedtime achieved WITHOUT coercion -- independently, completely, consistently and WITH JOY. Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Happy 1 year anniversary to The Upbringing Collective– our coaching + community member...
LIVE Q&A SERIES // WE’RE BACK! How to gain cooperation with kids + exciting announcement!
October 14, 2023 14:50 - 49 minutes - 68.9 MBAre you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead ✨ Learn more about our membership...
LIVE Q&A SERIES // Summer drama, camp resistance, scary travel, sibling conflict, parenting challenging kids in the wild
June 28, 2023 19:47 - 38 minutes - 52.8 MBAre you motivated to master the mindset + learn the tools to overcome challenges with your sensitive + strong-willed kid? ✨ You’re not alone! This week only: enroll in The Upbringing Collective, our coaching + community membership– AND get a FREE 60 min coaching call with us when you enroll for the year! 🎉 The membership includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe ✔️ Weekly group coaching sessions with us (H+K) for support...
LIVE Q&A SERIES // Lying, yelling, whining, rude words + how to support kids' communication
May 06, 2023 20:50 - 52 minutes - 72.1 MBAre you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead ✨ Learn more about our membership...
LIVE Q&A SERIES // Lost in translation: learning our kids' love, stress + repair languages (and our own!)
March 16, 2023 12:23 - 39 minutes - 54 MBAre you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead ✨ Learn more about our membership...
LIVE Q&A SERIES // What are natural consequences and when (if ever) does my kid's behavior deserve a punishment?
March 01, 2023 23:59 - 53 minutes - 73.2 MBAre you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead ✨ Learn more about our membership...
LIVE Q&A SERIES // Kids’ rude words, swearing, teasing, aggression, constant resistance and why coaching can support you!
February 05, 2023 22:16 - 45 minutes - 62.8 MBAre you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our shop and choose the support that works right now for your family! ✨ Downloadable PDF Guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead ✨ Learn more about our membership...
LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child
December 10, 2022 00:54 - 41 minutes - 57.7 MBAre you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone! Visit our SHOP and choose the support that works right now for your family! ✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict ✨ Poster prints for your home and playrooms ✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead ✨ Learn more about our new member...
LIVE Q&A SERIES // Screaming kids, resistant kids, kids attacking us + why we use powers beyond control
October 20, 2022 19:58 - 48 minutes - 66.2 MBAre you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨You’re not alone! The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe ✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges ✔️ Themed chat rooms for lively discussions + support ...
LIVE Q&A SERIES // One Community Member's Story: Life with a sensory-seeking child + their adventures with Upbringing!
September 23, 2022 02:58 - 41 minutes - 57.3 MBAre you parenting a sensitive + strong-willed kid that challenges your beliefs, stamina and sanity beyond measure? ✨ You’re not alone! We loved connecting with Amy of @grow.up.ig about her experience parenting a “lightning bolt kid” and her evolution through small group coaching with us! The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes: ✔️ An inclusive, secure online forum to connect with like-minded caregivers across t...
LIVE Q&A SERIES // 40th Birthday Ask Us Anything! Transitions, freedoms, resistance + "successful + productive parenting"
September 17, 2022 20:17 - 1 hour - 87.9 MBCurious about how to align your progressive values with your daily parenting practices? The Upbringing Collective Coaching Community is open for enrollment -- Sept. 19th - Sept 25th! Together, we’ll: ✔️Reframe our kids + our role based on the current research ✔️Learn shame-free, consent-based tools to reduce conflict ✔️Share challenges + wins in community with like-minded folks ✔️Find confidence + joy alongside our sensitive, strong-willed kids ✔️Examine how our childhoods ...
LIVE Q&A SERIES // How do our kids learn best -- connection or control?
September 10, 2022 17:54 - 27 minutes - 38.1 MBShould we believe that using consequences, threats, shame, isolation etc. is the best way to teach + prepare kids for adulthood? NO! Today’s Q&A explores how we can bravely work to believe that our kids grow best from our CONNECTION, not our CONTROL. Though our instinct tells us to fix, stop or punish their big feelings + challenging behaviors, practicing powers beyond control with our kids creates a sense of security for them that allows their brains to learn + our relationship t...
LIVE Q&A SERIES // What's our primary job in moments of conflict with kids?
September 05, 2022 22:35 - 34 minutes - 47.2 MBShould we believe that our primary job is to explicitly teach our kids how to behave politely in the world? NO! We can bravely work to believe that our primary job is to ally with our kids through challenges. Why? How? Tune in and download our new free download on the site! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and mantras, download our new free guide for ALL of Upbringing’s Keys to Show Up + Grow Up with...
LIVE Q&A SERIES // Is kids’ resistance unnecessary?
August 12, 2022 16:40 - 49 minutes - 68.2 MBShould we believe that kids’ big feelings + challenging behaviors are negative, unnecessary or worrisome signs about them or us? NO! We can bravely work to see our kids’ resistance as VALUABLE. Viewing our kids’ big feelings + challenging behaviors as natural + a helpful way to understand their needs can allow everyone to know, feel + do better. Let kids resist! Where do you struggle when it comes to this radical concept? If you’re looking for more research-informed reframes and...
THE 10 WAYS WE PARENT FOR SANITY + SOCIAL CHANGE!
June 01, 2022 20:11 - 46 minutes - 86 MBToday's episode is a re-airing of one of our top podcasts where we explore 10 ways we are attempting to parent for sanity and social change through our discipline. We'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s Artis...
LIVE Q&A SERIES // How kids learn best + how we build cooperation + support shame-resilience in our kids!
May 07, 2022 19:50 - 1 hour - 147 MBWe'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE! Work with us to build values and skills around: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + perspective 🌈 Camaraderie + cooperation 🌈 Consent culture Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GU...
LIVE Q&A SERIES // Why we all need parent coaching + ways to support kids' anxiety, aggression + angst!
May 03, 2022 23:47 - 49 minutes - 90.9 MBWe'll be on a quick spring break and back to you all soon! Secure your chance for a spot in our upcoming Show Up + Grow Up Membership community HERE! Work with us to build values and skills around: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + perspective 🌈 Camaraderie + cooperation 🌈 Consent culture Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GU...
LIVE Q&A SERIES // Sensitive kids and how to build resilience, attunement + self-love
April 21, 2022 03:09 - 49 minutes - 91.6 MBThank you for a great convo! Parenting is revolutionary and the way we treat our kids can change the world. Last chance to enroll in the virtual Parenting Forward Conference, beginning April 25th! We loved connecting with Cindy Wang Brandt about how to support sensitive kids. The conference also hosts some of our favorite parenting leaders of all time: Mr. Chazz, Rosalia Rivera, Jen Lumanlan, Shelly Robinson, Leslie Priscilla Arreola-Hillenbrand and Vivek Patel, among others -- Lea...
LIVE Q&A SERIES // The top 6 roles we strive to embody as parents! Convo w/ Jen Lumanlan of Your Parenting Mojo
April 09, 2022 22:22 - 1 hour - 112 MBOur Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence. In nine modules over eight weeks, Right from the Start will help you to: ✔️ Understand what scientific research says ...
GUEST SERIES // H+K on The 3 in 30 Podcast - 3 tools to support sibs with a new baby
April 05, 2022 03:25 - 28 minutes - 51.9 MBWe loved connecting with Rachel of the 3 in 30 podcast about supporting our older siblings when a new baby comes into the family! From Rachel's show notes: For all you mamas of one out there, what do you envision when you imagine adding a second baby to your family? And for all of your mamas of multiple out there, what do you remember about adding a second baby to your family? My guests on the podcast today are Hannah and Kelty, the twin sisters and founders of the parenting movem...
LIVE Q&A SERIES // Risky play, boundary-pushing, rude words + parenting around judgy people
April 05, 2022 03:04 - 40 minutes - 75 MBOur Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s first year to make the decisions that are uniquely right for your family. ✨ No prescribed rules, no perfection to attain… Just the essentials to help you move forward with clarity and confidence. In nine modules over eight weeks, Right from the Start will help you to: ✔️ Understand what scientific research says ...
LIVE Q&A SERIES // The importance of using powers beyond control with our strong-willed + sensitive kids!
March 30, 2022 22:51 - 1 hour - 129 MBThank you for a great convo! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? TUNE IN and VISIT OUR WEBSITE to build skills in: 🌈 Body positivity + safety 🌈 Emotional regulation 🌈 Non-violent communication 🌈 Boundary-setting 🌈 Family agreements 🌈 Natural consequences 🌈 Humor + perspective 🌈 Camaraderie + cooperation 🌈 Consent culture Take...
LIVE Q&A SERIES // Build cooperation, resilience + connection with sensitive + strong-willed kids
February 28, 2022 02:45 - 52 minutes - 95.8 MBLast chance for March small group coaching Show Up & Grow Up Club! Looking for some support for challenges within mealtime, bedtime, hygiene, transitions, big feelings, resistance, screentime, homework, sibling conflict, anxiety, yelling, mean words and more? GRAB YOUR SPOT FOR SMALL GROUP COACHING IN MARCH! MARCH 7th, 14th, 21st + 28th. ⚡️Mondays at 11am PST (4 spots remaining!) OR ⚡️Mondays at 6pm PST (2 spots remaining!) You’ll receive: ✔️4 coaching sessions with Hannah & Kelt...
GUEST SERIES // H+K on The Parenting Forward Podcast - Raising Spirited + Sensitive Kids
February 21, 2022 23:49 - 47 minutes - 86.8 MBTune in for our interview with Cindy Wang Brandt of the Parenting Forward Podcast and parenting community! In this episode we talked about: How Upbringing came to be. Why we should talk about kids on a spectrum of diversity that’s related to their sensitivity and spiritedness. What sensitivity and spiritedness mean. Why we need to accept our kids exactly as they are. How to simultaneously self-regulate and teach your children how to regulate themselves. How to navigate your r...
LIVE Q&A SERIES // Tame Your Triggers, feel less flooded, approach your kids without losing it!
February 18, 2022 00:33 - 1 hour - 129 MBEvery feel flooded? Triggered? Too emotionally hijacked to respond calmly to your kids' big feelings and challenging behaviors? Join our conversation with Jen Lumanlan of Your Parenting Mojo to talk about ways to calm our minds and bodies so we don't keep losing our shit on our kids! Jen explores ways we can stop cycles of trauma and begin healing through our parenting practices. Her Taming Your Triggers Course is LIVE! This is the course we ALL need to be able to lean in with calm...
LIVE Q&A SERIES // Triggered by messes, screaming in the car, sibling fights, not listening, being bullied!
February 14, 2022 03:55 - 46 minutes - 84.7 MBFeeling triggered by your kids' big feelings and challenging behaviors? Doors are open for the Taming Your Triggers Workshop by Your Parenting Mojo! We LOVE taking this workshop and can't recommend it enough to our community. This is the last week to sign up… Learn more about the amazing elements of the workshop HERE! We are so excited to begin with you, so make sure to register by Feb 23! Taming Your Triggers is a 10-week workshop for parents who have big reactions to their child...
GUEST SERIES // H+K on The About Consent Podcast - Power With vs Power Over Parenting
February 10, 2022 22:53 - 49 minutes - 90.4 MBTune in for our interview with Rosalia of the About Consent Podcast and Consent Parenting Community! In this episode we talked about: How we got started and why it was important to teach consent principles to our kids What our ‘freedoms’ model is all about How our parenting practices intersect with consent parenting and feminism How parents can enjoy these practices and let go of the guilt of not always getting it right And more! Rosalia Rivera is a passionate consent educato...
LIVE Q&A SERIES // High chair resistance, 2yo won't listen, runs away, kids' big feelings, anxiety + grumpiness
February 05, 2022 22:46 - 32 minutes - 58.9 MBLooking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment! We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST! Join us Mondays at 11-1pm PST or 6-8pm PST! You’ll receive: ✔️ 4 coaching sessions with Hannah & Kelty ✔️ 2 hrs per weekly session (recording emailed) ✔️ 7 families to commisera...
GUEST SERIES // H+K on The Grow Up Podcast - Strong-willed + Sensitive Kids
February 03, 2022 13:00 - 54 minutes - 100 MBTune in for our interview with Amy of the Grow Up Podcast! Grow Up is a podcast centering down-to-earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us. Grow Up on Instagram The Podcast on Apple February small group coaching is now open for enrollment! Join us Mondays at 11-1pm PST or 6-8pm PST! You’ll receive: ✔️...
LIVE Q&A SERIES // Chores resistance, messes, consent w/ siblings, body safety + last chance for small group coaching!
February 01, 2022 19:41 - 1 hour - 126 MBWelcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support with bedtime, sib conflict, anger, mean words, anxiety, physical aggression, collaboration, transitions, meal time and beyond? JOIN THE CLUB! SMALL GROUP COACHING is open for February enrollment! We have only a few spots left on Mondays at 11am PST and Mondays at 6pm PST! You’ll receive: - 4 c...
LIVE Q&A SERIES // Raising resilient kids, big feelings in transitions, judgy kids, protesting toddlers, holding boundaries through our RESIST Approach!
December 23, 2021 23:08 - 1 hour - 147 MBWelcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING small group coaching is now open for January enrollment! We have TWO spots remaining on Thursday evenings! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE ...
LIVE Q&A SERIES // Santa, elf on the shelf, alignment, parenting with judgy family + showing kids on social media!
December 16, 2021 05:05 - 42 minutes - 77.2 MBWelcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! We have 2 spots remaining on Thursday evenings! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE Reso...
LIVE Q&A SERIES // Crying in front of our kids, kids' bad table manners, impolite, fighting with sibs + more!
December 11, 2021 01:26 - 56 minutes - 104 MBWelcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: - 4 coaching sessions with Hannah & Kelty - 2 hrs per weekly session (recording emailed) - 8 families to commiserate + connect with - LIVE Resources, discounts ...
LIVE Q&A SERIES // Holiday drama + spirited kids! Bad manners, clothing resistance, judgemental family + more!
November 27, 2021 20:36 - 1 hour - 133 MBWelcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE Resources,...
LIVE Q&A SERIES // Choose your own adventure thru conflict! Kids bossing, high energy, hurting dogs + babies, negative attitude + more!
November 27, 2021 20:33 - 1 hour - 137 MBWelcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SPIRITED KIDS CLUB small group coaching is now open for January enrollment! Join us Tuesdays, Thursdays or Saturdays! You’ll receive: 4 coaching sessions with Hannah & Kelty 2 hrs per weekly session (recording emailed) 8 families to commiserate + connect with LIVE Resources,...
LIVE Q&A SERIES // Our real job as parents to spirited and sensitive kids + their resistance as our roadmap!
November 20, 2021 23:17 - 1 hour - 111 MBWelcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Tune in and connect on our LIVE Q&As every week on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our Resources Page - Our Coaching page - Amber Okamura, Upbringing’s ...
GUEST SERIES // H+K on The Peace & Parenting Podcast - Redefining Parenting: Cooperation, Not Control
November 07, 2021 17:38 - 26 minutes - 49.1 MBTune in for our interview with Michelle of The Peace and Parenting podcast (https://pca.st/CkuZBG) Subscribe and follow to find out how to come to parenting through the lens of connection and cooperation as she navigates through a parenting topic each week. Michelle is a mother of two girls, as well as a former teacher and counselor turned Certified Parenting Instructor. In today's episode, Michelle has us on to discuss a new approach to connecting with our kids, so we can raise y...
LIVE Q&A SERIES // Babies + young toddler drama! Resistance, regressions, big feelings + more
October 31, 2021 18:20 - 46 minutes - 84.8 MBA few topics we covered in this episode: - 11 mo getting into everything - Baby won't let parent put them down - Rejecting spouse for baths + bed - Won't leave socks and hat on - Colicky and constantly screaming - Sleep regression - Baby hurting dog, toddler hurting baby - 22 mo biting her own hand when upset Our Right From The Start baby video course and community is now OPEN for enrollment! The course will bring you both the reassurance AND information you need in your baby’s fir...
GUEST SERIES // H+K on The Modern Mamas Podcast - Right From The Start With Upbringing
October 29, 2021 21:47 - 1 hour - 119 MBThis episode originally aired on the Modern Mamas Podcast -- we loved connecting with Laura! In this episode, you’ll hear about: -Supporting sibling conflict in general -Empowering our spirited and/or sensitive kids -Promoting consent culture in the home -Preparing and supporting older kids when bringing a new baby home As well as..... Our Right From The Start video course and community, which is open for enrollment! The course will bring you both the reassurance AND informati...
LIVE Q&A SERIES // Kids hurting each other, mean words, biting, complaining + separation anxiety
October 28, 2021 19:49 - 1 hour - 151 MBWelcome back to our LIVE Q&A SERIES on the podcast, where we take the audio from our weekly Instagram sessions. A few of the topics we cover this episode: - Looking past the conventional victim / aggressor dynamic - Why radical acceptance of our kids' behavior is the key to growth - 4 yo constantly hurting 2 yo, 2 yo scared - We are one of the greatest predictors of kids' future relationship - "Safety" and how it's not our kids' responsibility- it's ours! - Toddler hurts the b...
GUEST SERIES // H&K on the Pure Nurture Podcast - Independent play + kids' stress + new babies
October 21, 2021 00:11 - 37 minutes - 69.8 MBThis episode originally aired on the Pure Nurture podcast -- we loved connecting with Kristy! In this episode, you’ll hear about: - Simplicity Parenting - Independent play - How to can prepare toddlers/kids for your new baby - Understanding your child’s stress language - Mommy Daughter or Daddy Daughter Dates - Boundaries - Supporting your partner through the new baby As well as..... Our Right From The Start video course and community, which is open for enrollment! The cour...
LIVE Q&A SERIES // Creating consent culture in the home and what to do when kids resist!
October 02, 2021 15:07 - 54 minutes - 99.7 MBWelcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos. A few topics we covered: - 5yo refusing to use the potty before bed - How to create consent culture at home - Why helping kids work through their resistance is such a valuable investment - Why we want to control kids LESS - 5yo working to express emotions “safely” - Supporting kids who are hitting - Kids won’t let parent go into a room alone to regroup - Parent...
GUEST SERIES // H+K on The Empowered Curiosity Podcast - Parenting + Re-Parenting
September 21, 2021 19:57 - 1 hour - 145 MBTune in for our interview with Kat of The Empowered Curiosity podcast! In this episode, we connect about: - Reclaiming the terms “spirited” and “sensitive” as reflections of our childrens’ nervous systems working and adapting perfectly to their environment - How to teach your child how to befriend their nervous system - Parenting your child to focus on the Self rather than the opinions of the external world - Why conflict feels unsafe for both parents and children and how we can...
LIVE Q&A SERIES // School resistance, tantrums, anxiety, big feelings + challenging behaviors in transitions
September 15, 2021 01:32 - 40 minutes - 74.7 MBWelcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos. - How can we create security for our kids before, during and after challenging transitions like school? - How can we support learning and connection when they’re saying hurtful things, hurting their siblings, refusing to enter school? - How can we advocate for the needs of our kids to school so they learn to self-advocate, demand consent and know who to trust? Join...
LIVE Q&A // School resistance, tantrums, anxiety, big feelings + challenging behaviors in transitions
September 15, 2021 01:32 - 40 minutes - 74.7 MBWelcome back to our LIVE Q&A SERIES on the podcast, which uses the audio from our weekly Instagram LIVE Q&A videos. - How can we create security for our kids before, during and after challenging transitions like school? - How can we support learning and connection when they’re saying hurtful things, hurting their siblings, refusing to enter school? - How can we advocate for the needs of our kids to school so they learn to self-advocate, demand consent and know who to trust? Join...
GUEST SERIES // H+K on The Whole Modern Parent Podcast - Growing Alongside Our Children
August 28, 2021 15:39 - 31 minutes - 57 MBTune in for our interview with Lydia of The Whole Modern Parent podcast! Subscribe and follow to dive into expert interviews that help modern parents cultivate the skills they need to not merely survive, but thrive in modern parenthood. Their website Their instagram Their podcast on apple Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST Approach - Our Shop - GUIDES + PRINTS! - Our...
PARENTING FOR SANITY + SOCIAL CHANGE // 10 ways to show up + grow up!
August 12, 2021 16:25 - 46 minutes - 86.1 MBToday we recap our podcast season and explore 10 ways we are attempting to parent for sanity and social change through our discipline. We laugh, we cry, we lean in… join us! SPIRITED KIDS CLUB! LEARN MORE + GRAB YOUR SPOT FOR SEPTEMBER -- Booking is limited! Tune in and connect on our LIVE Q&As, every Tuesday at 5PM PST on Instagram. Catch up on past LIVE session on our IGTV tab. As always, we laugh, we cry, we lean in… join us! Relevant Links: - Our Freedoms Model - Our RESIST A...