Munch Madness is our annual Food Bracket Tournament that pits user-nominated foods against each other, round after round, in a single elimination bracket-style tournament, to crown the Best Food Of The Year.
For this instalment, Tom Zalatnai calls up their cohost-on-hiatus Jeremiah to learn about low-FODMAP diets and gluten-free baking, then calls up Billy Eff (@billyefflechef) to talk about truffle aioli and the beautiful versatility of pie.

Who do you think deserved to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai!

Please support our Indiegogo campaign! igg.me/at/upfordnetwork

Check out The Depot! www.depotmtl.org
Check out Natural Toonie! https://soundcloud.com/natural-toonie-podcast
Check out Tant Qu'a Y Etre! https://open.spotify.com/album/17ndmThozYYPOGR9Qkci1L?si=Megk6wGFRjyTeFUuTN6OOg&utm_source=copy-link&fbclid=IwAR3CBH229jixx10sfVtas-DUHN_GIskHp-GeLnL_fn7_ft9iYON0EGnzjAs

Episode Sponsors:
This episode is brought to you in part by Whisky Lane! www.whiskylane.ca
Check out The Zombie Game! bit.ly/zombiesnow
Check out Stockette! www.stocketteshop.com

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/
Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada