299. Food Insecurity ft. Megan Bridget (The Vintage Kitchen) & Kim Fox (The Depot)

This week, it's all about food insecurity & food banks! First, Tom talks to Megan Bridget from The Vintage Kitchen, to hear her stories of growing up with food insecurity and the ways we can work to de-stigmatize poverty and hunger. Then, Tom talks with Kim Fox, the Director of Programming for The Depot, to learn about some of the awesome programs they've got running all over Montreal.

Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! And, you can follow Tom Zalatnai everywhere @tomzalatnai.

Follow Megan on Instagram & Facebook @TheVintageKitchenLLC
Check out everything The Depot is doing at www.depotmtl.org
Donate at Canada Helps! https://www.canadahelps.org/en/charities/ndg-food-depot/

Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

This episode is brought to you in part by Whisky Lane! www.whiskylane.ca

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada