101 - Beating Sugar Addiction with DanDeFigio
Unsweetened Sio
English - May 19, 2021 12:00 - 45 minutes - 42.3 MB - ★★★★★ - 41 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode I had a lovely conversation with Dan DeFigio, author of "Beating Sugar Addiction For Dummies." We talked about sugar addiction and the importance of the WHY people eat versus the WHAT people eat. We also took some interesting side tangents so enjoy!
Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.
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