Unswaddled
140 episodes - English - Latest episode: 22 days ago - ★★★★★ - 141 ratingsHosted by two former labor and delivery nurses and mothers to 6 girls combined, Unswaddled gives candid, uncensored parenting advice. Emily and Jamie combine the worlds of medical advice and real life advice, to provide support and education for women and families from pregnancy through early childhood.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
140: Navigating Tough Transitions as a Parent
April 07, 2024 16:00 - 35 minutes - 32.7 MBIn this candid and relatable podcast episode, Jamie and Emily discuss navigating transitions as a parent, using Emily’s recent experience of ditching her daughter’s sippy cup as an example. Emily confessed to her recent decision to take away Eloise's beloved “little cup,” which had become a behavioral crutch for her two-and-a-half-year-old. Emily shares her strategy for removing the cup and navigating Eloise's reaction, highlighting the importance of setting boundaries and remaining consiste...
139: Empowering Parents: A Conversation with Consumer Reports CEO Marta Tellado
March 31, 2024 16:00 - 58 minutes - 40.2 MBTo start off this episode Emily and Jamie discuss Jamie's recent illness. Initially thought to be food poisoning but later diagnosed as the norovirus. They share anecdotes of sickness spreading through their family and friends before switching topics to introduce Marta Tellado, CEO of Consumer Reports (@consumerreports), as their guest for the episode. Highlighting the importance of Consumer Reports' research in product safety and recalls, they discuss the nonprofit’s approach and the value ...
138: From Diagnosis to Advocacy: A Parent’s Path to Making a Difference
March 24, 2024 16:00 - 1 hour - 42.8 MBTo start off this episode, Emily and Jamie discuss their recent experiences with their kids at the dentist. Jamie shares her frustrations and reflections on the dental appointments, particularly concerning her middle daughter's oral surgery and the dentist's approach to her children's dental care. They discuss the challenges faced by neurodiverse children in dental environments, and their own personal experiences at the dentist as adults. In this inspiring episode, Jamie welcomes Steve Jo...
137: Balancing Act: Redefining Success in Career and Life with Jessica Galica
March 17, 2024 16:00 - 55 minutes - 38.2 MBEmily and Jamie kick off by chatting about Emily's spontaneous trip to Disney World with her family. From tricking the kids into thinking they're heading to the dentist to keeping the bar low, Emily spills the beans on all the tips she learned to make their first Disney vacay a smash hit. She even manages to convince Jamie (maybe) to brave a flight with her kiddos! The conversation then veers into their bumpy flight experience they had together, dishing on how Emily deals with flying jitters...
136 Parenting with Purpose: Using B.R.A.I.N.S to Make Informed Decisions
March 10, 2024 17:30 - 38 minutes - 35.8 MBJamie and Emily introduce this episode as they sip their coffees and discuss their recent day of filming for the Nurture by NAPS community, excited to share their plans for releasing new video content. In this episode, Jamie and Emily discuss decision-making, as a parent. They emphasize the importance of thoughtful decision-making and how it impacts not only a child but also the parents' well-being. They explore the intricacies of decision-making in parenting using the B.R.A.I.N.S framew...
135: Setting Boundaries and Embracing Flexibility: A Psychologist Perspective from Aishwarya Weaver
March 03, 2024 17:30 - 1 hour - 41.5 MBJamie and Emily welcome guest, Dr. Aishwarya Weaver (https://www.draishwaryaweaver.com/) , a psychologist specializing in grief, pregnancy, prenatal, postpartum and infertility. They delve into Aishwarya's background and her journey into focusing on women in the perinatal period, discussing themes of grief, identity, and expectations surrounding pregnancy and postpartum experiences. The conversation sheds light on the gap between expectations and reality. Specifically when looking at support...
134: From Loss to Love: Taylor Wolfe on Grief, Growth, and Parenthood
February 25, 2024 17:00 - 1 hour - 42.9 MBJamie and Emily are joined by Taylor Wolfe (@thedailytay), author of Birdie & Harlow: Life, Loss, and Loving My Dog So Much I Didn't Want Kids (...Until I Did), blogger, and Mom to two. Taylor shares her unexpected life twists and journey towards writing and launching a book, navigating grief and motherhood's complexities, finding solace in writing and sharing her experiences through her social media platform. From soul-sucking jobs to making graphic t-shirts, she illustrates the struggle an...
133: Root Causes and Personalized Solutions: Bridgitte Mallinson's Approach to Gut Health
February 18, 2024 17:00 - 47 minutes - 43.7 MBJamie and Emily are joined by Bridgitte Mallinson (Instagram @bridgittemalli), MS, RDN, founder and CEO of GutPersonal, a company focusing on personalized gut health solutions (Instagram @gut.personal). They reminisce about Bridgitte's journey through pregnancy and labor, noting the presence of NAPS nurses during her childbirth. Bridgitte recounts her health struggles, leading her to found Gut Personal, and discuss the significance of gut health for overall well-being, particularly for women...
132: Redefining Intimacy in Parenthood with Rebecca Eudy
February 11, 2024 17:00 - 58 minutes - 40.3 MBIn this episode, Emily and Jamie welcome Rebecca Eudy (https://www.rebeccaeudy.com/ ), a licensed mental health counselor specializing in couples and sex therapy. Together, they engage in an open and candid conversation about postpartum intimacy, offering valuable insights and tips for couples navigating changes in their relationship dynamics. Rebecca's expertise shines as she addresses common concerns and misconceptions surrounding intimacy after childbirth. The conversation begins with R...
131: Navigating Motherhood: Balancing Twins, Career and Self-Care with Laura Jacobs
February 04, 2024 17:00 - 1 hour - 45.4 MBEmily and Jamie introduce this week’s episode with Emily’s recent snowboarding experience after a year-long hiatus after a fall lead to a concussion. The duo discuss the challenges of returning to the slopes and Emily's newfound cautiousness. Emily is then joined by Laura Jacobs (Instagram @laurathematchmaker), celebrity matchmaker and mom to two sets of twins! Emily and Laura engage in a candid conversation about the distinct challenges of pregnancy, particularly when expecting twins for...
130: Newborn Hearing Screening: Navigating Newborn Hearing Tests and Early Intervention with Kelsey Kerkhove
January 28, 2024 17:00 - 55 minutes - 41.1 MBEmily and Jamie introduce this week’s episode sharing their family dynamics of dividing and conquering the weekends with their six kids. They then introduce their guest, Kelsey Kerkhove, Au.D., CCC-A, pediatric audiologist from California. Emily and Kelsey discuss the role of a pediatric audiologist, emphasizing the importance of early identification and intervention for hearing loss in infants. Kelsey explains the routine nature of the newborn hearing screening, a requirement before babies ...
Episode 129: Teamwork and Adaptability: Unveiling the Realities of Parenting with NAPS Clients
January 21, 2024 17:00 - 1 hour - 44.9 MBEmily and Jamie introduce this episode by sharing humorous anecdotes about parenting, including a time when Jamie peed her pants after a parenting struggle. They discuss their experiences with kids' electronic devices and set the stage for their conversation with dedicated NAPS clients, Alyssa and Eric Scruggs. The couple has utilized various NAPS services throughout their parenting journey. The episode covers their parenting struggles and successes, getting support from NAPS programs, and h...
128: Navigating Care: Mastering Conversations with Healthcare Providers
January 14, 2024 17:00 - 30 minutes - 28.1 MBEmily and Jamie start the podcast with a hilarious dive into the woes of Emily's new Invisalign adventure, where the only thing more crooked than her teeth is her attempt at talking with them in. Their banter sets a playful tone as they transition to an insightful discussion on effective communication with healthcare providers. Emily and Jamie dive into a framework for engaging with healthcare professionals, underscoring the significance of asking questions and understanding available opti...
127: Global Perspectives on Parenthood: A Journey with The Labor Mama
January 08, 2024 00:00 - 1 hour - 49 MBJamie and Emily return for a new podcasting year, sharing updates on their lives, including Jamie's dental challenges with her daughter. The episode features Lo Mansfield, the "The Labor Mama" on Instagram, who offers insights as a former labor and delivery nurse, while living abroad in the Netherlands. The conversation explores healthcare differences between the United States and the Netherlands, prenatal care experiences, and various aspects of pregnancy and birth. Lo’s experiences in the ...
126: Mental Shifts, Community Cheers, and Legacy Tears
January 01, 2024 00:00 - 56 minutes - 39.1 MBDive headfirst into the world of dog ownership with Jamie and Emily in this rollicking episode. From Jamie's daring escape from a glass coffee table disaster to musings on life's unpredictability and year-end resolutions, the duo offers a rollercoaster ride of humor and wisdom. In the initial podcast segment, Jamie and Emily candidly tackle the hurdles of parenting when plans go awry. Eloise's struggle with RSV and pneumonia unfolds, recounting the emotional upheaval of hospital visits, re...
125: Grandparenting Unveiled: Insights from a Veteran Mom and Her Supportive Mom
December 25, 2023 00:00 - 51 minutes - 47.4 MBIn this festive episode, Jamie reflects on the chaos of holiday-themed attire, advocating for simplified, accessible themes for events like School Spirit Week. This episode honors those providing invaluable support during the parenthood transition, offering a heartwarming perspective for the holiday season. If you haven’t listened to our Visitors Versus Helpers podcast, do that before diving in HERE. Colleen, a seasoned NAPS mom, joins Emily along with her mother, Margaret. Colleen sh...
124: Beyond Blueberries: A Deep Dive into Fair Play, Difficult Conversations, and Choosing Growth
December 18, 2023 00:00 - 49 minutes - 45.8 MBIn this episode, Jamie and Emily spill the beans on how they tackled their experience or lack of experience with crib climbers. They share their strategies for preventing crib climbing and keeping their children safe. Enter the main event – the fabulous Eve Rodsky, author of the New York Times Best-Selling Fair Play and author of the new book Find Your Unicorn Space. The trio delves into the nitty-gritty of partnerships and finding that mythical unicorn space post-parenthood. Spoiler aler...
123: Navigating Toddler Nutrition: Tackling Picky Eating and Snack Strategies with Pediatric Dietician Malina Malkani
December 11, 2023 00:00 - 47 minutes - 43.9 MBThis week's episode starts with some personal updates, sharing Emily's recent experience of being a labor and delivery nurse again as she assisted in delivering her sister's baby. The excitement and high from the delivery are discussed, Jamie reflects on Emily's claim that she can still handle working a night shift and humorously debunks it, citing Emily’s inability to function without adequate sleep, especially with three children and a dog. In this episode, Jamie and Emily welcome back s...
122: Baby’s First Bites: Chatting Allergens and Parenting Laughs with Malina Malkani
December 04, 2023 00:00 - 1 hour - 55.3 MBJamie and Emily start out the episode by sharing comical stories about Jamie's unexpected return to being a dog lover and her husband's proactive handling of Christmas cards. They emphasize the importance of letting go of tasks one doesn't care about. In this lively episode, Jamie and Emily are joined by special guest Malina Malkani. Connected through Instagram several years ago, the trio seamlessly transitions from discussing parenting, to diet and nutrition. Malina, a single mom and pe...
121: Parenting Perspectives: Outdoor Play, Nature, and Child Development with Linda McGurk
November 27, 2023 00:00 - 1 hour - 46.8 MBNaps co-founders Jamie and Emily tackle parenting chaos, reshaping homework woes. They highlight the flexibility parents have in making beneficial changes. Transitioning to the main topic, Jamie, speaks with guest Linda McGurk, to explore diverse parenting philosophies and the benefits of outdoor play. Linda, author of "There's No Such Thing as Bad Weather," shares her Scandinavian perspective, emphasizing the importance of nature in children's development. The episode touches on cultura...
120: Evolution of the Village: Navigating Parenthood's Changing Support Systems with Jamie and Emily
November 20, 2023 00:00 - 44 minutes - 31 MBIn this lively podcast episode, Jamie and Emily share humorous anecdotes about the challenges of getting their kids to embrace flu shots. Transitioning to the main topic, Jamie and Emily embark on a nostalgic exploration of the "village" concept and its transformation over time. Emily reminisces about her time on a military base, where the village was basically a daily block party with beach chairs, highlighting the sense of community and support among families. They explore the traditiona...
119: The Vagina Whisperer’s Guide to Pelvic Health
November 13, 2023 00:00 - 1 hour - 42.7 MBIn this podcast episode, Jamie engages in a lively and informative chat with Dr. Sara Reardon, affectionately known as The Vagina Whisperer (thevagwhisperer.com), a certified expert in pelvic health physical therapy. Their discussion revolves around the vital role of pelvic health, with a primary focus on pregnancy and postpartum care. As always, the seriousness of the topic is lifted by their humor and engaging conversation. Dr. Sara makes sure we understand just how incredible the pelvic...
118: Navigating Daylight Saving Time and Potty Training Challenges
November 02, 2023 16:00 - 30 minutes - 27.9 MBIn this episode, Emily and Jamie discuss the upcoming daylight saving time change, but not before sharing a humorous story about Eloise's park birthday party and an unexpected piñata mishap. They humorously reflect on the inconveniences of losing an hour of sleep. Both share their personal experiences and practical tips for preparing children for the time change. Jamie advises gradually shifting meal and nap times later leading up to the event, while Emily advocates for a day-of adjustmen...
117: Navigating Grief, Parenting, and Joy: Kerri McGrath's Inspirational Journey
October 29, 2023 23:00 - 1 hour - 54 MBIn this week's podcast episode, Jamie is joined by Kerri McGrath, a mom who bravely opens up about the heartbreak of losing her son, Colin. The conversation explores the profound complexities of grief, offering insights into strategies for supporting those in mourning and the unexpected challenges that come with welcoming a new child after such a loss. Kerri reflects on how grief has completely shifted her perspective and approach to parenting. The narrative takes a poignant turn as Kerri ...
116: The Truth About Involving Partners in the Prenatal Journey and Early Parenting Decisions
October 22, 2023 23:00 - 47 minutes - 32.8 MBIn this hilarious podcast segment, we dive into the quirks and challenges of parenting, with a focus on how partners can navigate the journey together. Jamie and Emily reflect on their experiences and the shortcomings of traditional prenatal classes that often sideline partners. They reminisce about teaching their early classes in hospital settings, where the curriculum seemed exclusively tailored to birthing moms, leaving partners feeling like awkward passengers on the parenting ride. Jam...
#114: The Truth About the NAPS Approach
October 08, 2023 23:00 - 39 minutes - 36.7 MBJamie and Emily emerge from their summer of bike trailer crashes, island hopping, and questionable encounters at a Chris Stapelton concert. Brace yourselves because this dynamic duo is ready to unleash a podcast season that's wilder than ever before. In this episode, our hosts address the fact that the shared parenting experience is f!cking HARD, and there is no one right way to get through it. Get ready to tune in and laugh out loud as they also cover: Finding parenting solutions by a...
#115: Emily Oster's Truth About Personalized Parenting Decisions
October 08, 2023 23:00 - 55 minutes - 38.6 MBIn this podcast episode, Emily Oster, a professor of economics at Brown University and author of books like Expecting Better, Crib Sheet, and The Family Firm, discusses her work and upcoming book, "The Unexpected." As the creator of the Parent Data newsletter and corresponding parentdata.org website, she focuses on bringing evidence-based decision-making to parents and pregnant individuals. Jamie and Emily pop the champagne for Emily Oster, who just hit 200,000 subscribers for Parent Data....
Episode # 113: The Truth About Our Summer Plans
May 28, 2023 23:00 - 38 minutes - 35.9 MBJamie and Emily join forces to talk summer plans, summer tips, and summer favorites. We are taking a summer break from the podcast and will be back with weekly episodes, come fall. Please let us know what you would like to hear more of. Wishing you all a fun summer! Product favorites mentioned in this episode: 4moms pack and play Cool cabanas Blue lizard sunscreen Think baby sunscreen Hush sound machine Snapper rock long sleeve bathing suit Bogg bag Summer infant beach tent Evenfl...
Episode #112: The Truth about Finding Balance in Parenthood with Guest Nelly Alba
May 21, 2023 23:00 - 44 minutes - 31 MBEmily is joined by Nelly Alba, a Life Balance & Clarity Mentor for working moms and CEO of Working Mom Balanced (WMB). Nelly’s mission is to help working moms create their own balance amidst the daily chaos of parenthood. Be sure to follow us on instagram @nurturebynaps. Proactive Puffs from Mission MightyMe make it deliciously simple to feed your little one peanuts AND tree nuts - and big kids love them too! Visit missionmightyme.com to learn more and use UNSWADDLED20 for 20% off your ...
Episode #111: The Truth About How Much We Care
May 14, 2023 23:00 - 22 minutes - 20.9 MBAmid the relaunch, Jamie and Emily get together to decompress, destress, and focus on the positivity that goes on behind the scenes at NAPS. They share client stories, personal stories, and some of the daily reminders that remind them of their WHY. Be sure to follow us on instagram @nurturebynaps Proactive Puffs from Mission MightyMe make it deliciously simple to feed your little one peanuts AND tree nuts - and big kids love them too! Visit http://missionmightyme.com/ to learn more and ...
Episode #110: The Truth About Being Working Parents And Parenting with Food Allergies with Guest Catherine Mitchell Jaxon
May 07, 2023 23:00 - 44 minutes - 30.9 MBEmily is joined by Catherine Mitchell Jaxon. Catherine is a working mom of 3, with her oldest daughter being allergic to most nuts. Prior to founding Mission MightyMe, Catherine was an award-winning journalist with CNN and is still an avid researcher and a journalist at heart. Discussed in this episode: -Introducing allergens -Working parents -Parenting in the workspace -Food allergy prevention -Top allergens -Food allergy parents Be sure to follow us on instagram @nurturebynaps ...
Episode #109: It's finally here... NAPS 2.0!
April 30, 2023 23:00 - 17 minutes - 16.3 MBNeed we say more? Check it out: https://www.nurturebynaps.com/ Be sure to follow us on instagram @nurturebynaps. The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ *code: NAPSFAMILY Proactive Puffs from Mission MightyMe make it deliciously simple to feed your little one peanuts AND tree nuts - and big kids love them too! Visit missionmightyme.com to learn more and use UNSWADDLED20 for 20% off your first order.
Episode # 108: How to Stop Second Guessing Your Decisions with Guest Sarah Harmon
April 16, 2023 23:00 - 47 minutes - 32.6 MBAs requested, the NAPS team is taking on the “How To” podcast theme. To kick things off, Jamie is joined by Sarah Harmon. Sarah is a NAPS parent, licensed mental health therapist, yoga/mindfulness teacher, corporate wellness expert and founder of The School of MOM and Parent Wellness Group. Jamie and Sarah talk about self doubt and give a step by step guide to decision making in order to limit self doubt. Discussed in this episode: -Internal judgement -External judgment -Parenting -Sel...
Episode # 107: The Truth about the First Time Expecting Parent
April 09, 2023 23:00 - 29 minutes - 27.3 MBAre you pregnant? Are you overwhelmed with the amount of products and advertising that are targeted toward new families? Jamie and Emily offer guidance on prenatal preparation and pregnancy/ new parent education. Let NAPS support your family and prepare you for what to expect (and how to set yourself up for success!). Discussed in this episode: -Mental health -Pushing in labor -Communication -Life skills -Prenatal education -Supportive parenting -Pregnancy -Baby prep -Parenting pr...
Episode # 106: The Truth About Anxiety from a Real NAPS mom with Guest Christine Lawson
April 02, 2023 23:00 - 41 minutes - 38.6 MBEmily is joined by NAPS parent, Christine Lawson, to discuss her personal experience and recovery from perinatal anxiety and depression. Discussed in this episode: -Perinatal mood disorders -Postpartum anxiety -Postpartum depression -Anger and irritability -Obsessive thoughts -Intrusive thoughts -Peer support -Therapy -Medication -Living with anxiety -Seeking help If you are struggling with a perinatal mood disorder(pregnancy and beyond), we are here for you. Please find us @n...
Episode #105: The Truth About Launch
March 26, 2023 23:00 - 35 minutes - 32.9 MBIt has been a long time coming— Jamie and Emily are here to talk about the building of Nurture by NAPS, it's original launch and now it's relaunch! Mark your calendars, big things are coming on April 18th, 2023 (finally!!). Parenting is hard enough, we want to make it easier to find the answers and support that you are looking for from trusted parents & medical professionals. Check out our membership options: https://boston-naps.teachable.com/ Mentioned in this episode: -Customized pa...
Episode # 104: The Truth About Our Expectations with Guest Sarah Harmon
March 19, 2023 23:00 - 48 minutes - 33.9 MBIf you know NAPS, you know Sarah Harmon. Sarah is a NAPS parent, licensed mental health therapist, yoga/mindfulness teacher, corporate wellness expert and founder of The School of MOM and Parent Wellness Group. This week, Sarah puts Emily in the hot seat to talk about her current overload and high expectations of herself. Discussed in this episode: Postpartum Anxiety Parenting Expectations High and lows of parenting Mental health Working parents Contact Sarah: The School of Mom h...
Episode # 103: The Truth About Emily and Jamie as Labor and Delivery Nurses
March 13, 2023 00:00 - 23 minutes - 22.2 MBJamie and Emily recount stories from their time working together as labor and delivery nurses and the start of their friendship. Nurture Membership: https://boston-naps.teachable.com/ The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ code: NAPSFAMILY Be sure to follow us on instagram @nurturebynaps
Episode # 102: The Truth About Finances After Having a Baby with Guest Kendra Kearney
March 06, 2023 00:00 - 41 minutes - 38.3 MBThis week Emily is joined by Kendra E. Kearney, APMA®, of the Rise Private Wealth Management team. Kendra joins NAPS to discuss wealth management and financial family planning. FREE FAMILY FINANCIAL CHECKLIST: https://lps.nurturebynaps.com/rise Discussed in this episode: -Expenses -Family finances -Childcare -College Savings -Family planning -Retirement -Financial goals -Financial management -Working mom -Emergency planning -Wealth management Contact Kendra: https://www.ame...
Episode #101: The Truth About Your Parenting Questions
February 27, 2023 00:00 - 32 minutes - 30.2 MBThis week Jamie and Emily take “Moment for Mom” to the podcast in honor of surpassing their 100th episode production. In this episode you can expect real life advice from real life questions from fellow NAPS parents (like potty training, bottle feeding, sleep, and more). Discussed in this episode: -Potty training -Toddler sleep -Picky eaters -Parenting -Sibling prep -Discipline -Sleep training -Bottle feeding -Postpartum -Formula feeding Nurture Membership: https://boston-naps...
Episode # 100: The Truth About Burnout with Guest Dr. Shelly Bhowmik
February 20, 2023 00:00 - 36 minutes - 34.1 MBEmily is joined by Dr. Shelly Bhowmik, MD, MPH, founder of Platform Wellness, and a double board certified physician. Dr. Bhowmik specializes in preventative medicine and lifestyle medicine. On this week’s podcast, Dr. Bhowmik and Emily discuss all things burnout. What is burnout? What does burnout mean? How do you prevent it? How do you know if you have it? Mentioned in this episode: -Burnout -Corporate lifestyle -Working parents -Preventing burnout -Stress -Mindset and wellbeing ...
Episode # 99: The Truth about Choking and How to Respond
February 13, 2023 00:00 - 32 minutes - 30.2 MBAs a follow up to our CPR episode, Jamie and Emily talk CHOKING and all you need to know. Discussed in this episode: -Choking -CPR -Emergency response -Starting solids -Gagging -Choking vs. Gagging -Life saving skills -Gasping -Back blows -Heimlich maneuver -Infant and child CPR Book CPR with NAPS: https://www.nurturebynaps.com/infant-child-cpr The Silver Post (perfect gift for grandparents and loved ones): https://www.hello.thesilverpost.com/ code: NAPSFAMILY Be sure t...
Episode #98: The Truth About Language Development
February 06, 2023 00:00 - 43 minutes - 40.5 MBJamie is joined by Lenora Edward, Speech Language Pathologist (SLP), to discuss language development, speech, listening, and warning signs. As an SLP, Lenora describes her self as a specialist that works “above the neck”—think feeding, socialization, listening, talking, communicating, etc… Discussed in this episode: -Feeding -Eating -Speech -Language -Communicating with your child -Cognitive skills -Swallowing -Understanding language -Expressing language -Language development -N...
Episode # 97: The Truth about postpartum care in the US vs. other countries
January 30, 2023 00:00 - 26 minutes - 24.1 MBPostpartum care — the way it should be. Jamie and Emily discuss what is missing from postpartum care, their mission at NAPS and share the postpartum care they envision for families. Be sure to check out our in home day of discharge service: https://www.nurturebynaps.com/day-of-discharge Mentioned in this episode: -Incision check -Postpartum recovery -Home health care -Support -Visiting nurse -Internatal postpartum support -Incision check -Postpartum recovery -Support -Nursing ca...
Episode #96: The Truth About Trauma and Motherhood with Guest Christina Cartwright
January 23, 2023 00:00 - 42 minutes - 39.2 MBOn this week’s episode, Emily is joined by NAPS mom, Christina Cartwright. Christina discusses her medical trauma, being a woman of color in the healthcare system, and her difficult journey to motherhood. Now she views motherhood as her superpower and is on a mission to change how the world views motherhood. Discussed in this episode: -Life changing moments -Identity evolution -Trauma before motherhood -Medical trauma -Women of color in the healthcare system -Healthcare injustice -...
Episode # 95: The Truth About CPR: Why Everyone Should Know It
January 16, 2023 00:00 - 35 minutes - 32.7 MBJamie and Emily discuss CPR: all you need to know. This is a must listen for all— parents, caregivers, and anyone who is around other human beings! Make this the year that everyone learns CPR. This episode prepares you for what to do until help arrives on scene and how to save a life. Discussed in this episode: -CPR -Cardio Pulmonary Resuscitation -Infant and Child CPR -Safety -Life saving skills -Compressions -Rescue Breaths -Calling 911 -Emergency Response -Life saving skills ...
Episode # 94: The Truth About Being a Working Mom with Guest Katie Thompson
January 09, 2023 00:00 - 43 minutes - 30.4 MBEmily is joined by Katie Thompson from WCVB, the Eye Opener. Katie is a NAPS parent, news anchor, reporter, and badass working mom. Emily and Katie talk about their experience as working parents and navigating the first year of her daughter’s life. Discussed in this episode: -One year old transitions -Toddler schedules -Comparing your kids -Milestones -Development -First birthday -Working moms -Childcare -Wake Windows -Dr. Google -Dropping naps -Schedule -Routine -Navigating ...
Episode # 93: The Truth About Last Year
January 02, 2023 00:00 - 47 minutes - 44.1 MBAs the new year rolls in, Jamie and Emily discuss the (mostly) highs and lows of 2022. From business endeavors and expansion to maternity leave and transitions, Jamie and Emily offer more insight in what goes on behind the scenes at NAPS. Discussed in this episode: -Postpartum support -Validation for parents -Working parents -Maternity leave -Covid -Sleep training -Transitions -Parenting -Female founded company -Women in business -Local business -Success and struggles -Busines...
Episode # 92: The Truth About Conscious Diapers with Guest and CEO Samantha McCord
December 26, 2022 00:00 - 31 minutes - 29.1 MBThis week Emily is joined by guest, Samantha McCord, Founder and CEO of Conscious Diapers. Conscious Diapers is a price matched, subscription diaper service that helps parents find the right diapers for their baby by auditing each brand based on Ingredients, Environmental Impact, Animal Cruelty, human rights, and performance. Conscious diapers makes the overwhelming world of diapers, a lot more simple.. and convenient! Discussed in this episode: -Diapers -Diaper subscription service -An...
Episode #91: The Truth about Letting Go
December 19, 2022 00:00 - 26 minutes - 24.6 MBThis podcast episode is brought to you by MEFA. Go to https://www.mefa.org/save/u-fund-college-investing-plan to learn more about how to start saving for your child’s future. In honor of the holiday season, and the stress and pressure that often accompanies this time of year, Emily and Jamie discuss what it means to “let it go”. Let the things that do not matter to you GO! If it matters to you, then you find a way…. if not, let it go. Wishing you a happy and healthy holiday season! Discu...