EP 67: How to Move From Depleted to Dynamic

She Boss Cafe Podcast

English - January 18, 2024 11:33 - 39 minutes - 36.5 MB - ★★★★★ - 10 ratings
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Previous Episode: EP 66 - Automation is Sexy with Susie Moon

Next Episode: EP 68 - How to Avoid the Hustle Culture with Meredith Vaish, Pause Box Co

Tune in to the She Boss Café podcast for a rejuvenating session with Susan Crews. Learn from her "Energy Blueprint" how to move from that feeling of depletion, to a renewed and dynamic energy!

Susan leads a great conversation on how to focus on three parts of ourselves that sometimes get overlooked in the hustle and bustle of our everyday lives:

Mind: Cultivate positivity through gratitude, energizing your outlook.
Body: Add joyful movement to your day for physical vitality.
Soul: Seek daily stillness to refresh your inner self.

Don't miss this transformative episode—let's embrace a life filled with energy and fulfillment together at She Boss Café.

Join in on the LIVE podcast recording the 1st and 3rd Wednesdays of the month by joining She Boss Cafe (free!)