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Unspoken Territory

3 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 5 ratings

Self Care Journey Podcast, where we will embark on a self healing journey and giving you guys insight on overcoming and healing past traumas , depression , anxiety , and day to day life obstacles!

TV & Film Health & Fitness self care self healing story time unspoken territory good energy affirmations yoga meditation
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Episodes

Boundaries

June 10, 2021 22:00 - 34 minutes - 24 MB

" It is necessary, and even vital, to set standards for your life and the people you allow in it  ." - Mandy Hale  We all go through life allowing people to control and dictate our lives. It is time to start setting those boundaries and drawing that line between yourself and others for the greater good.  

Perseverance

April 14, 2021 14:00 - 49 minutes - 34.3 MB

"Keep going, never give up"   One day you suddenly look back and reflect on those difficult challenges and painful emotions and think to yourself how did I make it through , how did I get to a place of peace and comfort?

Redemption

April 05, 2021 22:00 - 48 minutes - 33.3 MB

Episode 1 (Redemption) "What makes a better life worth obtaining"  In this episode, we explored our thoughts on how we corrected our wrong doings. Where we embarked on a self healing journey giving you guys insight on over coming past trauma, depression, anxiety, and day to day life  obstacles.  We will go deep into our own experiences on our self healing journey together..