29. Healing Burnout and Making Changes; Pandemic-Life Recovery with Licensed Clinical Social Worker Bethany Vandersluis-Johnston

UnscRxipted

English - June 06, 2022 05:00 - 1 hour - 86 MB - ★★★★★ - 31 ratings
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Previous Episode: 28. Healing This World; Bells And A Moment Of Silence

Next Episode: 30. Summer Meditation: Open Up Your Heart, Find your Joy and Contentment (Summer or Anytime!)

We're talking about the pandemic impact on mental health and life. We cover work, burnout, relationships, parenting, school, and so much more. Rachel went right to the source - why not ask a mental health worker directly? We're happy to welcome Bethany Vandersluis-Johnston to the show to address everything - and do it with big-time authenticity. Bethany is a Licensed Independent Clinical Social Worker.

Connect with Bethany on IG @bethany73381

Connect with Rachel on IG at @reallyrachelb

We're both here to help you get resourced. You can also reach out at [email protected].

Also, check out this amazingly helpful conversation on so much - including our relative suffering compared to generations, from Brené Brown with Esther Perel on Unlocking Us.

Don't forget your FREEBIES on Rachel's website; visit rachelbrumberger.com/free. Follow Rachel @reallyrachelb. More about Rachel at rachelbrumberger.com.

If you have a moment to spare, please rate and review UnscRxipted so that we can get this medicine into everyone's back pocket. Follow UnscRxipted to enjoy every fresh episode every Monday!