UNRESTRICTED LIVE with Athena Simpson
49 episodes - English - Latest episode: about 2 years ago -UNRESTRICTED Live is a show where you'll meet extraordinary people who share their experiences, hacks, and tips for creating life and businesses without limits. Hosted by Athena Simpson, a Serial Entrepreneur, Life & Business Upgrader, & Educator. Stay up-to-date with future episodes and get hacks and resources by signing up to the UNRESTRICTED newsletter at https://athenasimpson.com/newsletter
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Episodes
Lessons in Resilience & Perfection from Standup Comedy - UNRESTRICTED Live #31
April 01, 2022 10:00 - 9 minutes - 6.72 MBEpisode #31 is a short one, but it is poignant. We're going to be talking about learning resilience and overcoming perfection through standup comedy. Next week will be one year since I started performing standup comedy here in Tulum and it has been a wild ride with a lot of unexpected benefits. I want you to think about ways that you can learn resilience too. So I'm going to tell you a little bit about my standup journey, what I've learned and leave you with some takeaways about how you ...
When Decision Making & Feminine Energy Collide: FOBO & Creating Space for Uncertainty - UNRESTRICTED Live #30
March 18, 2022 10:00 - 14 minutes - 10.4 MBOn Episode # 30, I am bringing back an exploration that I made a few months ago into FOBO, fear of a better option. And in this episode, I'm going to be talking about when decision-making and feminine energy collide, what is FOBO and how to create space for uncertainty. I'm going to get a little woo woo on you, I'm not going to lie. I'm going to talk about masculine and feminine energies and how we can create space for us to feel safe, going out, into the realm of uncertainty. So strap in...
When Decision Making & Feminine Energy Collide: FOBO & Creating Space for Uncertainty - UNRESTRICTED Live #30
March 18, 2022 10:00 - 15 minutes - 10.8 MBOn Episode # 30, I am bringing back an exploration that I made a few months ago into FOBO, fear of a better option. And in this episode, I'm going to be talking about when decision-making and feminine energy collide, what is FOBO and how to create space for uncertainty. I'm going to get a little woo woo on you, I'm not going to lie. I'm going to talk about masculine and feminine energies and how we can create space for us to feel safe, going out, into the realm of uncertainty. So strap in...
UNRESTRICTED in 3 - Avoid Walks of Shame, Male Mystery Solved, and Blood Stain Hack - March 11 2022
March 11, 2022 10:00 - 10 minutes - 7.31 MBHere’s what’s up for this edition of UNRESTRICTED in 3: The Best Way to Avoid a Walk of Shame Man Mystery Solved This Blood Stain Hack Was Too Easy Enjoy! P.S. I’ve been quietly beta testing a new community for women who want to be superhuman. It includes all the stuff you should have been taught in school to be thriving, independent, successful, as well as bringing together other like-minded women to support and encourage each other. If you want to make the rest of your 4000 weeks co...
UNRESTRICTED in 3 - Avoid Walks of Shame, Male Mystery Solved, and Blood Stain Hack - March 11 2022
March 11, 2022 10:00 - 11 minutes - 7.74 MBHere’s what’s up for this edition of UNRESTRICTED in 3: The Best Way to Avoid a Walk of Shame Man Mystery Solved This Blood Stain Hack Was Too Easy Enjoy! P.S. I’ve been quietly beta testing a new community for women who want to be superhuman. It includes all the stuff you should have been taught in school to be thriving, independent, successful, as well as bringing together other like-minded women to support and encourage each other. If you want to make the rest of your 4000 weeks co...
12 Steps to Recover From Burnout In a Few Days - UNRESTRICTED Live #28 with Athena Simpson
March 04, 2022 10:00 - 20 minutes - 14 MBOn Episode # 28, we're going to do something a little different, and I am going to share a story from November 2021 when I actually burnt myself out and some tips on how to recover from burnout in just a few days. Considering I teach people how not to burn out. It was a really difficult and vulnerable moment for me, but I turned it into a learning experience, which ended up being super beneficial because it means that I am able to share how to solve this for yourself. First, I'm going to t...
From a Jail Cell to Raising $30 Million: Leveraging Tech to Support Recovery by Putting Herself First - Episode #27 - Daniela Tudor
February 18, 2022 10:00 - 1 hour - 54.4 MBOn this episode you’ll meet Daniela Tudor, Co-Founder & CEO at WeConnect Health Management, a digital therapeutic company that supports people in long-term recovery, which to date, has raised over $30 million. Her business idea started on the floor of a cold jail cell, and was fueled by the kindness of a stranger. With 1 in 12 individuals experiencing substance use disorder and the opiate epidemic continuing to rise, her company WEconnect now serves hundreds of thousands of people using t...
Turning Anger Into Multiple 6-Figures: Saying No to Censorship & Yes to Human Design - Episode #26 - Chelsie Kenyon
February 04, 2022 10:00 - 58 minutes - 40.3 MBMeet Marketing & Human Design Coach, Chelsie Kenyon. She’s hit multiple six figures, and had a really incredible journey from being bullied as a young woman, to deciding that she was going to walk to the beat of her own drum. She is a social media and marketing expert. On this episode, we talked about how long it takes to earn money, how to tap into your energy and your human design, and how you can use that in your business. We talked about how to avoid censorship or to avoid being canc...
When Everything Clicks: Building a Foundation for Business & Life - UNRESTRICTED Live #25 with Kristina Nikolaj
January 14, 2022 10:00 - 40 minutes - 27.9 MBI’m chatting with Kristina Nikolaj, a Breathwork Facilitator and a dynamic, open-hearted woman I had the pleasure of working with in 2020. This conversation you’re about to hear was a year ago just after she completed a coaching program with me, but her self-reflection and her breakthroughs around productivity and personal development are still poignant and worth discussing. Kristina gained clarity and confidence in her business and uncovered the things that were holding her back from l...
Facing Her Fears: Using Productivity to Gamify Bringing Her Dream Project to Life - UNRESTRICTED Live #24 with Hannah Diment
January 07, 2022 10:00 - 55 minutes - 38.4 MBIn this episode, I’m bringing back a conversation that I had this time last year with Massage Therapist, Entrepreneur & Investor, Hannah Diment after she took part in my UNRESTRICTED coaching program. When I first met Hannah, she was awesome at doing “fun” things and had a successful massage therapy practice, but had been avoiding making steps on a project that she’d secretly wanted to do for years. I love her story. To the outside world she was carefree, fearless and talented, but she st...
How UNRESTRICTED Are You? Assess Yourself on 12 Thrival Mode Skills: Part 4 (special 4 part Thrival Mode Series!)
December 31, 2021 10:00 - 30 minutes - 21.3 MBEpisode #23 is the final episode in the 4-part Thrival Mode Series. I'm going to take you through my signature, interactive assessment process to see how UNRESTRICTED you are in 12 key areas. And at the end of this podcast, I will share with you how to use this assessment to create an actionable plan so you can wake up refreshed, excited, and in control of your life and career, without burnout, overwhelm or anxiety. We’re going to get right into the assessment so if you are just tuning in ...
How UNRESTRICTED Are You? Assess Yourself on 12 Thrival Mode Skills
December 31, 2021 10:00 - 30 minutes - 20.9 MBToday, in Episode #23 I'm going to take you through my signature, interactive assessment process to see how UNRESTRICTED you are in 12 key areas. And at the end of this podcast, I will share with you how to use this assessment to create an actionable plan so you can wake up refreshed, excited, and in control of your life and career, without burnout, overwhelm or anxiety. So grab a pen and paper and let’s do your UNRESTRICTED Assessment! WANT TO GO DEEPER? If you liked this assessment p...
Productivity Hacks: How to Create Time to Put Yourself First
December 17, 2021 10:00 - 1 hour - 42.5 MBToday on episode #22 I’m going to share some of my favorite productivity hacks, tools and tricks to help you create more time to enjoy your life. I want you to uncover your hidden productivity skills to unleash the life and career of your dreams. Yes you, you can do this. Today I’m going to show you how to bend time, how to set goals you will be motivated to complete, how to shut up the anxious, overwhelmed voice in your head by being a planning superstar, and how to do all of this in a wa...
Productivity Hacks: How to Create Time to Put Yourself First - Part 3 (special 4 part Thrival Mode Series!)
December 17, 2021 10:00 - 1 hour - 42.5 MBToday on episode #22 I’m going to share some of my favorite productivity hacks, tools and tricks to help you create more time to enjoy your life. I want you to uncover your hidden productivity skills to unleash the life and career of your dreams. Yes you, you can do this. Today I’m going to show you how to bend time, how to set goals you will be motivated to complete, how to shut up the anxious, overwhelmed voice in your head by being a planning superstar, and how to do all of this in a wa...
Productivity Hacks: How to Create Time to Put Yourself First
December 17, 2021 10:00 - 1 hour - 42.1 MBToday on episode #22 I’m going to share some of my favorite productivity hacks, tools and tricks to help you create more time to enjoy your life. I want you to uncover your hidden productivity skills to unleash the life and career of your dreams. Yes you, you can do this. Today I’m going to show you how to bend time, how to set goals you will be motivated to complete, how to shut up the anxious, overwhelmed voice in your head by being a planning superstar, and how to do all of this in a wa...
How to Feel Superhuman: Habits & Rituals to Take Care of Your Body
December 10, 2021 11:00 - 1 hour - 44 MBToday, on episode #21 we’re going to talk about how to take care of your body, and what habits and rituals you can create to feel Superhuman. Last week, we talked about your mindset, so if you haven’t listened to that one yet, pop over to episode 20 where you’ll learn the one thing holding you back, how to stop sabotaging your best efforts, and how to hone in on what will make you ridiculously happy. Getting your mindset right is THE essential foundation for any transformation you want t...
How to Feel Superhuman: Habits & Rituals to Take Care of Your Body - Part 2 - Physical (special 4-part Thrival Mode Series!)
December 10, 2021 11:00 - 1 hour - 44.4 MBToday, on episode #21 we’re going to talk about how to take care of your body, and what habits and rituals you can create to feel Superhuman. This is step 2 of the special 4-part Thrival Mode series that will help you get primed and ready to hit the ground running in 2022. Last week, we talked about your mindset, so if you haven’t listened to that one yet, pop over to episode 20 where you’ll learn the one thing holding you back, how to stop sabotaging your best efforts, and how to hone ...
How to Feel Superhuman: Habits & Rituals to Take Care of Your Body
December 10, 2021 11:00 - 1 hour - 44.4 MBToday, on episode #21 we’re going to talk about how to take care of your body, and what habits and rituals you can create to feel Superhuman. Last week, we talked about your mindset, so if you haven’t listened to that one yet, pop over to episode 20 where you’ll learn the one thing holding you back, how to stop sabotaging your best efforts, and how to hone in on what will make you ridiculously happy. Getting your mindset right is THE essential foundation for any transformation you want t...
How To Change Your Mindset to Thrive
December 03, 2021 11:00 - 1 hour - 43.4 MBHello and welcome to episode #20 of UNRESTRICTED Live! Today we’ll be talking about your mindset. You’ll learn the one thing holding you back, how to stop sabotaging your best efforts, and how to hone in on what will make you ridiculously happy. So strap in, you’re in for a mind-expanding ride! ///////////////////////// ABOUT UNRESTRICTED Live & ATHENA SIMPSON UNRESTRICTED Live is a show where we hear how take care of your mind, body & soul, while building successful businesse...
How To Change Your Mindset to Thrive
December 03, 2021 11:00 - 1 hour - 42.9 MBHello and welcome to episode #20 of UNRESTRICTED Live! Today we’ll be talking about your mindset. You’ll learn the one thing holding you back, how to stop sabotaging your best efforts, and how to hone in on what will make you ridiculously happy. So strap in, you’re in for a mind-expanding ride! ///////////////////////// ABOUT UNRESTRICTED Live & ATHENA SIMPSON UNRESTRICTED Live is a show where we hear how take care of your mind, body & soul, while building successful businesse...
How To Change Your Mindset to Thrive - Part 1 of special 4 part series!
December 03, 2021 11:00 - 1 hour - 43.4 MBHello and welcome to episode #20 of UNRESTRICTED Live! I’ve got some incredible women to introduce you to in January, but in the meantime, I’ve lined up a special 4-part series for you this month so you can start preparing for 2022 like a badass. Starting today, and over the next 4 weeks, I’ll be dropping episodes that will help you balance your mind, body and how you work for Thrival Mode. What’s thrival mode? It’s feeling like you’re living your best life, instead of just surviving th...
How I Quit My Job: From Tragedy & Leaving Everything to Multiple 6-Figures - UNRESTRICTED Live #19 with Hayleigh Bailey
November 26, 2021 11:00 - 1 hour - 48.9 MBOn episode #19, you’ll meet Hayleigh Bailey, Founder & CVO of Give Back Digital. Tragedy struck at a young age, but from that experience she learned lessons that supported her to discover what life was really all about when she travelled the world and got rid of all her worldly possessions. But the real magic happened when she discovered the world of virtual assistance, which set her on the path to not only help female entrepreneurs build the backend of their businesses by creating strea...
How I Quit My Job From Psychology & Sales to 6 Figure Coaching Business - UNRESTRICTED Live #18 with Natalie Levy
November 19, 2021 11:00 - 59 minutes - 40.8 MBOn episode #18 you’ll meet Natalie Levy, a business coach for women who want to launch service-centered online businesses in the wellness space. She always knew she didn’t want to work for anyone else, and after realizing that she wanted to change her path from clinical psychology, got a job in sales. For years, she worked on her business on the side while burning herself out, but when she finally went all in, she hit multiple 6 figures in her business. In this episode, we’ll talk about ...
How I Quit My Job From Psychology & Sales to 6 Figure Coaching Business - UNRESTRICTED Live #17 with Natalie Levy
November 19, 2021 11:00 - 59 minutes - 40.8 MBOn episode #18 you’ll meet Natalie Levy, a business coach for women who want to launch service-centered online businesses in the wellness space. She always knew she didn’t want to work for anyone else, and after realizing that she wanted to change her path from clinical psychology, got a job in sales. For years, she worked on her business on the side while burning herself out, but when she finally went all in, she hit multiple 6 figures in her business. In this episode, we’ll talk about ...
How I Quit My Job: Leaving 6 Figures for Travel & Tantra - UNRESTRICTED Live #17 with Ally Cavosie
November 12, 2021 11:00 - 59 minutes - 41.1 MBOn episode #17 you’ll meet Ally Cavosie, a Sex Tantra & Relationship Coach who’s one of my favorite finds in Tulum. You’ll hear about her incredible journey where although she decided she wanted to leave her job, it took her 4 years to finally take the leap to leave her 6-figure corporate job to go traveling the world and she never looked back. She experienced heartbreak and setbacks that most people would give up after experiencing, but with her natural ability for entrepreneurship, she ...
How I Quit My Job: from living in her car to, building a £2.4 mil business to discovering her TRUE calling - UNRESTRICTED Live #16 with Linda Mbagwu
November 05, 2021 10:00 - 1 hour - 48.5 MBLinda Mbagwu is one of the most fascinating women I've ever met. On this episode, you’ll hear Linda share her story of leaving the corporate world to start a business, but not before living in her car, battling crippling depression, and the divine intervention that literally saved her life. She grew her first business to 2.4million only to discover she didn’t want to do it anymore. That led her on an exploration to figure out what made her happy, and in doing so, cultivated her superpow...
UNRESTRICTED LIVE with Athena Simpson Season 3 Trailer
November 04, 2021 15:00 - 2 minutes - 1.81 MBUNRESTRICTED Live is a show where we hear from incredible women who live life on their own terms, who take care of their mind, body & soul, while building successful businesses and projects that they love. I’m your host Athena Simpson. I’m a serial entrepreneur and Life & Business Optimization Coach and educator who helps women uncover their superpowers so they can thrive at life & work without compromise. This season, you’ll meet women who have 6 figure plus businesses doing what they l...
Leading a Movement of Pirates to Break the Rules - S2 Ep 15 - Alex Barker
November 02, 2020 03:00 - 41 minutes - 28.3 MBIncreasingly we’re becoming weary of the societal norms being imposed on us. Many of us dream of being catalysts for change but often think that we can’t make much of a difference by ourselves. We dream of running away or updating antiquated systems and with our current reality, it’s hard to deny that there are serious changes happening all around us. What can we learn from history to help us be change makers? Where can we find inspiration to break rules for the better and get unrestricted...
How To Overcome Imposter Syndrome on Video - S2 Ep 14 - Deonnah Carolus
October 19, 2020 16:00 - 36 minutes - 25 MBFor many of us, the thought of putting ourselves out into the world is daunting. Many of us may have built businesses or want to, but have a fear of being the voice and the face of that business. We worry we’ll seem too into ourselves, that we will be ‘found out’ or that people will mock us. Imposter syndrome, thinking we’re not actually good enough, is an affliction that hits many, especially women. And online marketing is one of the biggest triggers for those that are worried about it. ...
How To Overcome Imposter Syndrome on Video - S2 Ep 14 - Deonnah Carolus
October 19, 2020 16:00 - 36 minutes - 25.4 MBFor many of us, the thought of putting ourselves out into the world is daunting. Many of us may have built businesses or want to, but have a fear of being the voice and the face of that business. We worry we’ll seem too into ourselves, that we will be ‘found out’ or that people will mock us. Imposter syndrome, thinking we’re not actually good enough, is an affliction that hits many, especially women. And online marketing is one of the biggest triggers for those that are worried about it. ...
Eloping in Quarantine - S2 EP 13 - Kelsey Turman
October 11, 2020 22:00 - 40 minutes - 28.2 MBFor most of us, the pandemic has put a lot of our lives on hold. We’re swimming in uncertainty, canceling plans awaiting some sort of normalcy to return. For those that want to get married, they’re faced with the choice of delaying indefinitely or having a celebration that looks a lot different than what societal norms dictate or what they’d always dreamed of. Getting loved ones together in a big group has been forbidden and a risk, but some people are choosing to continue their life plan...
Finding Balance After Body Building - S2 EP 12 - Vanessa Lefan Yuen
September 28, 2020 00:00 - 42 minutes - 29.3 MBWe’re bombarded with perfect bodies everywhere we look. We see thousands of images of beautiful bodies that we dream of having, but what we don’t see is the reality of how they got there. Body building and competitions is something that most of us know about, we see it and think, I could never have the discipline to do that. Perhaps we feel a little worse about ourselves when we are honest that we don’t have that kind of discipline in us. But what we don’t often hear is the reality of how ...
Getting in Flow With Your Flow with Menstrual Empowerment Educator Laura Carmody - S2 EP11
September 19, 2020 19:00 - 38 minutes - 26.7 MBWith an increasingly modern lifestyle, many of us have become disconnected from our intuition and our bodies as we become more reliant on technology, fast-paced lives and pursuing our careers. We’ve been shamed around our periods, the media won’t even show blood in commercials about products that are supposed to support something we do EVERY month for over 30 years and if we work, we can’t show any signs or symptoms for fear of being held back. With all of this, it’s no wonder we see our pe...
Getting in Flow With Your Flow with Menstrual Empowerment Educator Laura Carmody - S2 EP11
September 19, 2020 19:00 - 39 minutes - 27.2 MBWith an increasingly modern lifestyle, many of us have become disconnected from our intuition and our bodies as we become more reliant on technology, fast-paced lives and pursuing our careers. We’ve been shamed around our periods, the media won’t even show blood in commercials about products that are supposed to support something we do EVERY month for over 30 years and if we work, we can’t show any signs or symptoms for fear of being held back. With all of this, it’s no wonder we see our pe...
10-Minute Guided Meditation to Discover Your Infinite, Unconditional, Limitless-Self by Holly Angela Clark from Ep 8 of UNRESTRICTED Live
August 19, 2020 15:00 - 13 minutes - 9.02 MBThere's no time like the present to explore how meditation can free you from the stress of feeling restricted and bound . . . to let go and give your mind permission to explore the possibilities. Starting a meditation practice can have a profound effect on your mindset, even in the toughest and most restricted of times. So give yourself this gift and give it a try. This is the beautiful, 10-minute meditation from Episode 8 of UNRESTRICTED Live guided by Holly Angela Clark, Co Founder of Ea...
Life as a former model, life coach, spartan champion and without alcohol.
July 19, 2020 18:00 - 1 hour - 55.7 MBMy guest for the final episode of the first season of UNRESTRICTED Live was Life Coach, Jen Fairbairns. Jen is a woman, wife and mother that grew up with adversity but now has an insatiable drive to fine-tune herself and her needs. Last year she reignited her athletic aspirations from when she was a child and decided to compete in Spartan Racing. She qualified and ran two Spartan Racing World Championships (one in North Lake Tahoe and one in Sweden). She’s recently set up her own coaching...
Journey outside the system, healing trauma and organization to set you free - Turath Alsaraf
July 12, 2020 18:00 - 1 hour - 56.4 MBOn episode 9, I was joined by Operations Manager, Turath Alsaraf. Turath is a child of war, an immigrant to the UK at a very young age, who worked her butt off to achieve the social dream: career & financial independence. Like so many, she achieved those societal expectations of success and then lost her way. So she started a new journey, one that involved finally learning the hardest of lessons about the self and the world, and though she is back in the 'system', now it is being done wit...
Life as a trauma healer working with plant medicines, primal therapies and guided meditation - Holly Angela Clark
July 05, 2020 18:00 - 1 hour - 68.2 MBOn Episode 8 of UNRESTRICTED Live I was joined by Holly Angela Clark, Co Founder of Earth Pulse Collective. Holly is a Visionary, Artist, Dancer, Traveller, Ceremonial Practitioner, Earth Medicine, Primal Therapies, Psychedelic Explorer, Energy Healer, Writer, Earth Pulse Course Developer, Speaker & Lover of Life! Holly describes herself as rebel, a trouble maker, a dreamer who believes it's possible to create a new world. She’s spent 9 years searching for freedom, experiencing a series of...
Life as a trauma healer working with plant medicines, primal therapies and guided meditation
July 05, 2020 18:00 - 1 hour - 68.2 MBOn Episode 8 of UNRESTRICTED Live I was joined by Holly Angela Clark, Co Founder of Earth Pulse Collective. Holly is a Visionary, Artist, Dancer, Traveller, Ceremonial Practitioner, Earth Medicine, Primal Therapies, Psychedelic Explorer, Energy Healer, Writer, Earth Pulse Course Developer, Speaker & Lover of Life! Holly describes herself as rebel, a trouble maker, a dreamer who believes it's possible to create a new world. She’s spent 9 years searching for freedom, experiencing a series of...
Self-development while maintaining a corporate career - Shakira Payne - Communications Manager Sonos UK
June 28, 2020 18:00 - 1 hour - 57.2 MBOn Episode 7, I was joined by Shakira Payne, Communications Manager for Sonos UK. In her role, Shakira oversees media communications across the UK and Ireland, leading local campaign strategies, executing global launches, and contributing to cross-functional and multi-market collaborations. Prior to Sonos, Shakira developed a career working across independent projects focused on music, streetwear culture, social impact and contemporary art. Her experience also spans working with brands su...
Corporate Process Improvement Consultant by Day / Sensual Movement Guide by Night
June 21, 2020 18:00 - 1 hour - 54.9 MBWe had an incredible conversation this past Sunday on UNRESTRICTED Live with Kensey Allure. UNRESTRICTED is a podcast that introduces you to women who are redefining success Kensey is a Sensual Movement Guide & Process Improvement Consultant. I nearly cried two times during this episode. Kensey shared why Pole Dancing is not only an incredible sport but also a tool for embodying one’s sensuality. And it can be a powerful outlet for processing trauma. Kensey shared a horrific experien...
Getting comfortable being uncomfortable talking about racism and startup life - Vanessa Sturman
June 14, 2020 18:00 - 1 hour - 68.9 MBEpisode 5 features Vanessa Sturman, Co-Founder and Co-Director of The Vegan Larder. On this episode we heard that sometimes the path we set out on changes, and that’s ok. Vanessa has been balancing a career in change management with running a startup, which is no easy feat. Often, as entrepreneurs, we can get lost in our businesses or be so set on achieving what we set out to do, we can lose sight of opportunities. Or you can burn yourself out trying to be ‘successful’. Vanessa and her...
Life as a nomadic fire dancer, massage therapist and investor - Hannah Diment
May 31, 2020 18:00 - 1 hour - 65.9 MBOur Guest for Episode 4 was nomadic fire dancer, massage therapist and investor, Hannah Diment. Hannah started her career as a massage therapist, which led her to work in the middle east. She used that income to start learning the world of investment. Eventually, she ran away circus and is now exploring how to live simply and freely, traveling the US to explore her passions. She told us about the exciting practice of breathwork, which is intentional breathing, and the ways in which w...
Episode 3 - Anna Kiesser - UNRESTRICTED Live
May 24, 2020 18:00 - 1 hour - 64.2 MBThis incredible guest was Anna Kiesser. Anna is a prosthetic & special makeup effects artist, mask maker, costume creatress and sculptor. For the last 9 years she has been touring the world working on movie productions like “Star Wars- The Rise of Skywalker", "Wonder Woman ll", "Suspiria", "Inferno" and many more, helping actors to transform into their character. When Anna’s not doing incredible work on movies she’s supporting women to reconnect with their inner wisdom, power, feminine ene...
Life as a special effects makeup artist and using masks to heal - Anna Kiesser
May 24, 2020 18:00 - 1 hour - 64.2 MBOur incredible guest for episode 3 is Anna Kiesser. Anna is a prosthetic & special makeup effects artist, mask maker, costume creatress and sculptor. For the last 9 years she has been touring the world working on movie productions like “Star Wars- The Rise of Skywalker", "Wonder Woman ll", "Suspiria", "Inferno" and many more, helping actors to transform into their character. When Anna’s not doing incredible work on movies she’s supporting women to reconnect with their inner wisdom, powe...
Using movement to keep your channel open and saying no to the pentagon - Atticus Mooney
May 17, 2020 18:00 - 1 hour - 58.1 MBDo you ever have a moment where you hear a story from a friend that you’ve never heard before and you are in awe? I got the feeling multiple times in our live broadcast with Atticus Mooney. Mind. Is. Blown. Atticus is a movement enthusiast, DJ and embodiment coach. She shared that our bodies have inbuilt systems by which to guide us, that in today’s world, we pretty much ignore. Movement can allow us to keep our ‘channel open’. We can process emotions and make better decisions about lif...
Episode 2 - Atticus Mooney - UNRESTRICTED Live
May 17, 2020 18:00 - 1 hour - 58.1 MBDo you ever have a moment where you hear a story from a friend that you’ve never heard before and you are in awe? I got the feeling multiple times in our live broadcast with Atticus Mooney. Mind. Is. Blown. Atticus is a movement enthusiast, DJ and embodiment coach. She shared that our bodies have inbuilt systems by which to guide us, that in today’s world, we pretty much ignore. Movement can allow us to keep our ‘channel open’. We can process emotions and make better decisions about life...
Episode 1 - Stephanie Zellhoeffer - UNRESTRICTED Live
May 10, 2020 18:00 - 1 hour - 58.8 MBMy first guest was Stephanie Zellhoefer. Since 2008 I was drawn to her. She is badass at work AND play. She is FEARLESS. I often think, how do I be more like THAT!? Stephanie sings, dances, and develops strategies. She was born and raised in a split between the cities of So-Cal and the mountains of Nor-Cal. She has traveled the world and had a roster of impressive career roles and clients such as WeWork, Red Bull, Disneyland, and more. Now she is creating a company that organizes solutions ...
Starting an event tech business and distraction opportunities - Stephanie Zellhoefer
May 10, 2020 18:00 - 1 hour - 58.8 MBMy first guest was Stephanie Zellhoefer. Since 2008 I was drawn to her. She is badass at work AND play. She is FEARLESS. I often think, how do I be more like THAT!? Stephanie sings, dances, and develops strategies. She was born and raised in a split between the cities of So-Cal and the mountains of Nor-Cal. She has traveled the world and had a roster of impressive career roles and clients such as WeWork, Red Bull, Disneyland, and more. Now she is creating a company that organizes solu...