31 | Trauma & These Trying Times
Unraveling Rachel
English - June 18, 2020 05:22 - ★★★★★ - 19 ratingsHealth & Fitness Society & Culture Personal Journals shadow work self help authenticity personal development growth mindfulness love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 32 | Trauma & These Trying Times
Sorting through these heavy days, exploring: Goodness v. Progress, Curiosity v. Comfort, trauma & healing, self care & expectations -- AND -- the fascinating, amazing power of our human brain to grow and change.
Mentioned in this episode: Irene Lyon, Resmaa Menakem, Norman Doidge