19 | Weekly Update #2
Unraveling Rachel
English - January 25, 2020 05:40 - 58 minutes - 81.5 MB - ★★★★★ - 19 ratingsHealth & Fitness Society & Culture Personal Journals shadow work self help authenticity personal development growth mindfulness love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 18 | Weekly Download #1
Next Episode: 20 | Weekly Unravel #3
In this episode I: discuss moving through some recent health hiccups; break down an experience I had with a stranger while slacklining at the park; talk about my deepening relationship with my father; reveal that I get pretty sad sometimes when I look in the mirror. And of course, the three key questions I learned last weekend at a workshop led by Jennifer Samore ( www.JenniferSamore.com / @tendingtothewholeself). They helped guide the experiences of my week AND this podcast. I hope they're helpful for you, too.
Follow me on IG @unravelingrachel
Simple Abundance will continue for February AND I'm going to add in a new commitment...What do you want to me to share???