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Weaving the Yoga Sutra: Feeling Practice
Unravel The Thread: Living the Yoga Sutra today
English - August 07, 2023 04:12 - 21 minutes - 28.7 MB - ★★★★★ - 36 ratingsHealth & Fitness Religion & Spirituality meditation mindfulness patanjali yoga yogaphilosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Weaving the Yoga Sutra: Feeling Practice
What do you feel and how do you feel it?
Are there any places in your body drawing your attention? Is it possible that resting your attention on some area causes a change in the sensations themselves? What happens when you remain curious to find out how a sensation is unfolding? Might it be possible that the whole point of the sensation or emotion is to highlight your ability to be conscious of it and to experience it directly, even when it is not what you would prefer?
This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
Amazon https://www.amazon.com/dp/1737648202/
Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904
Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
Indiebound https://www.indiebound.org/book/9781737648208
Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/
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