The DNA Talks Podcast artwork

The DNA Talks Podcast

125 episodes - English - Latest episode: 6 days ago - ★★★★★ - 26 ratings

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! 

Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of  FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.

Alternative Health Health & Fitness
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Episodes

Man Up Series: Stress and Men's Health with Bryce Wylde and Justin Harris

April 18, 2024 14:00 - 57 minutes - 39.4 MB

Have you ever been told to man up and not deal with your stress? Embark on a transformative journey to prioritize men's health by joining Dr. Bryce Wylde, Founder and CINO of The DNA Company, alongside Justin Harris, Functional Genomics Practitioner, in the inaugural session of the Man Up: Men's Health series. This session delves into the profound impact of stress on men's health and unveil practical habits to minimize and eliminate its effects. Bryce and Justin take us on a journey into l...

The Benefits of Vagus Stimulation to Stress Response with JP Errico of Truvaga

April 04, 2024 14:00 - 17 minutes - 12.2 MB

We are surrounded by stress daily - whether it be environmental stress, physical stress, psychosocial stress, and the like - what can we do in order to have better stress response? In this episode, Bryce Wylde is joined by JP Errico of Truvaga. JP Errico is a highly accomplished individual with a diverse range of expertise as an executive, entrepreneur, and inventor. He is the founder of Truvaga, a team of professionals who work well together to solve problems and who strive to do something...

The Benefits of Vagus Stimulation to Stress Response with JP Errico of TruVaga

April 04, 2024 14:00 - 17 minutes - 12.2 MB

We are surrounded by stress daily - whether it be environmental stress, physical stress, psychosocial stress, and the like - what can we do in order to have better stress response? In this episode, Bryce Wylde is joined by JP Errico of TruVaga. JP Errico is a highly accomplished individual with a diverse range of expertise as an executive, entrepreneur, and inventor. He is the founder of TruVaga, a team of professionals who work well together to solve problems and who strive to do something...

Biohacking Your Brain with PJ Sorbo of WAVi Medical (Recorded at A4M World Congress)

March 28, 2024 14:00 - 10 minutes - 7.29 MB

Do you have control over your own body’s control center? A healthy brain allows you to do just that.  In this episode, Bryce Wylde is joined by Paul (PJ) Sorbo, Director of Sales  of WAVi Medical. WAViMed has the technology to conduct readings of your brain measurement in order to figure out how much energy our brain has to process sensory information and how quick that signal happens. This is called the EEG. Bryce and Paul discuss how the EEG is capable of detecting a number of conditions...

Uncovering the Truth About Sunscreen with Dr. Guerry Grune of 3rd Rock Essentials

March 21, 2024 14:00 - 56 minutes - 38.7 MB

Extreme sun exposure leads to tolls on  your skin and can eventually lead to greater risk of skin cancer and other skin diseases. With that, the vast majority is advised to use sunscreen, but is it enough to combat the ultraviolet rays of the sun? In this episode, Kashif is joined by the CTO and Founder of 3rd Rock Essentials, Guerry Grune, PhD, PA.  Guerry shares how his life might have been one long (part-time) endless summer if it hadn’t been for three events that led him to create 3rd R...

Uncovering the Truth About Sunscreen with Guerry Grune of 3rd Rock Essentials

March 21, 2024 14:00 - 56 minutes - 38.7 MB

Extreme sun exposure leads to tolls on  your skin and can eventually lead to greater risk of skin cancer and other skin diseases. With that, the vast majority is advised to use sunscreen, but is it enough to combat the ultraviolet rays of the sun? In this episode, Kashif is joined by the CTO and Founder of 3rd Rock Essentials, Guerry Grune, PhD, PA.  Guerry shares how his life might have been one long (part-time) endless summer if it hadn’t been for three events that led him to create 3rd R...

A Look Into C60: The Original Antioxidant of Life with Ken Swartz (Recorded at A4M World Congress)

March 14, 2024 14:00 - 13 minutes - 9.28 MB

When was the last time you nerded out on the topic of antioxidants? If you're not sure, we're 100% positive that this episode will let you nerd out on the original antioxidant of life - the C60. Short for Carbon-60, C60 is a natural antioxidant that enables the body to naturally restore mitochondrial function, increase energy, and alleviate brain fog, among many other functions. This very antioxidant is found in C60 Purple Power. In this episode, we take you back to the recently conducted ...

Women and Light: Menopause, Hormones, Pregnancy, and Breastfeeding with Roudy Nassif of VivaRays

March 07, 2024 04:00 - 1 hour - 43.6 MB

Happy International Women's Month! In celebration of women all over the world, we bring you an episode that focuses on the impact of light on women's health. Women have different cycles in life that can be greatly improved just by ensuring their bodies are in sync with the natural light provided by the sun. This is due to the hormones that increase production depending on the type of light to which their bodies are exposed. In this episode, Dr. Lara Varden is again joined by Roudy Nassif, ...

Discussing the Underrepresentation of Women's Health in Medical Science with Betty Murray

February 29, 2024 15:00 - 15 minutes - 11 MB

What happens when we apply clinical research made for men to solutions for women?  This results in little to no solution, as biological women have different needs from biological men, especially when considering cycles. It was only until the late 90s that little research was put into the science of women, yet even today, we still face the issue of underrepresentation of women's health in medical science. In this episode recorded at the American Academy of Anti-Aging Medicine World Congres...

Nature's Mineral Replenishment Technology: Humic and Fulvic Acid with Caroline Alan of BEAM Minerals (Recorded at A4M World Congress)

February 22, 2024 15:00 - 19 minutes - 13.3 MB

The food we eat today is not as nutrient-dense as it was over the past couple of years. This is due to the depletion of minerals in the soil in which they grow. With this in mind, how can we fulfill the requirements to sustain the body in its most optimal state? Our human response is to purchase all the supplements available, yet with the great number of tablets and capsules to be taken, we tend to wane in consistency - leading to a supplemental graveyard of medicine cabinets. This is where...

Battling Autoimmunity and Reinventing Your Diet with Dr. Stephanie Nielsen

February 15, 2024 15:00 - 53 minutes - 36.7 MB

There are two kinds of people we usually learn from on The DNA Talks Podcast: a patient who has been cured of a chronic disease or an expert in the field who is capable of pinpointing the root causes and solutions to them. Today, we get to learn from Dr. Stephanie Nielsen, who is considered both and continues to be a stellar example of how a decision to change and commit to a lifestyle that suits your DNA is the best decision you could ever make in your lifetime. Dr. Stephanie Nielsen is cu...

Enhancing Cardiovascular Health with John Hewlett and Stanford Graham of Cardio Miracle

February 08, 2024 15:00 - 1 hour - 44.8 MB

The cardiovascular system is connected to various systems in the body, affecting your overall health as it primarily provides oxygen and blood circulation in the body. With that, we must do what we can to prevent it from failing, as doing so will lead to the accumulation of toxins or even the worst of diseases. In this episode, Bryce Wylde is joined by Stanford Graham and John Hewlett of Cardio Miracle, where they discuss how to enhance cardiovascular health, involving heart health, genomic...

Understanding and Managing Your Gut Microbiome with Kashif Khan

February 01, 2024 15:00 - 26 minutes - 18.3 MB

Leaky gut is a term that is widespread on social media, but do we truly understand how much our gut microbiome impacts our overall health? In this episode, Kashif delves into our gut, recognizing its ability to affect how quickly we age, our capacity for recovering from illnesses within a certain period of time, the neurochemicals in our brain, and simply our overall health. This is explained within the context of today's reality, with the lack of nutrient-dense foods and the presence of v...

Mitigating Toxic Load Through Detoxification with Dr. Tim Jackson, DPT

January 25, 2024 15:00 - 1 hour - 43.7 MB

Did you know that the body is naturally capable of healing? Your body has its own natural healing state but is usually unable to do so due to the tremendous amount of toxins that we get from mold, EMFs, and other environmental factors. In this episode, Dr. Lara Varden is joined by Dr. Tim Jackson, DPT, in discussing how we are able to mitigate the mentioned toxic load through proper detoxification. Dr. Tim Jackson is a Doctor of Physical Therapy and Orthopedic Rehabilitation, as well as a ...

The Truth and History Behind the Science of Functional Genomics with Dr. Mansoor Mohammed

January 16, 2024 17:00 - 1 hour - 46.1 MB

Genetics is the transcript of your own personal health.  We often perceive it as something that dictates health issues are hereditary, but the truth is that no one was born with chronic illnesses. How should we then perceive and interpret genetics? In this episode, Dr. Krista Kostroman is joined by Dr. Mansoor Mohammed, PhD. Dr. Mansoor is one of the founding members of The DNA Company, as he has committed his life to studying genetics and all fields that revolve around it. He is a recogni...

Alzheimer's and Your DNA with Kashif Khan

January 02, 2024 17:00 - 29 minutes - 20.2 MB

As the new year begins, 2023 recaps come across your feed filled with memories made over the past year. Unfortunately for some, the topic of memories often leads to the worry of being at risk of Alzheimer's, as this disease is often related to aging, leaving out the actual factors behind it. In this episode, Kashif delves into the reality behind Alzheimer's, the most common type of dementia in which symptoms include memory loss, lessened or loss of awareness of one's surroundings, weight lo...

Detoxifying Air and Preventing Mold Based on Unique Air Situations with David Milburn of HypoAir

December 19, 2023 17:00 - 1 hour - 47.1 MB

There is no silver bullet when it comes to purifying the air that you breathe based on your environment! In this episode, Justin Harris interviews David Milburn, CTO of HypoAir (Hypoallergenic Air LLC). HypoAir's Core Design Philosophy is to use state-of-the-art technologies to replicate the natural processes that produce clean, fresh air outside - bringing that same purity indoors. Throughout the episode, Justin and David discuss the reality that we face today - that 100% of our homes are...

The Symphony of Health: Proper Supplementation and Your DNA with Caroline Alan of BEAM Minerals

December 12, 2023 17:00 - 1 hour - 42.1 MB

Knowing the symphony of health is the key to longevity! In this episode, Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer. Du...

Optimizing Your Health, Longevity and Aging Based on Your Genetics with Ultramarathon Runner Lisa Tamati

December 05, 2023 17:00 - 55 minutes - 37.8 MB

What would you do if someone told you that you are not allowed to pursue a certain sport or passion because of your genetics? Ultramarathon Runner Lisa Tamati experienced that at the beginning of her athletic career, but it didn't stop her. That very statement alone allowed her to work around her genetics, build strengths, and understand weaknesses that enabled her to achieve the impossible - completing over 140 marathons and conquering the 222km track of the Himalayas. Lisa Tamati is reno...

How Light Affects Our Circadian Rhythm and Overall Health with Roudy Nassif of Vivarays

November 28, 2023 17:00 - 1 hour - 46.6 MB

Do you struggle with restlessness, fatigue, and difficulty sleeping? You may just find the solution to all of that in this episode! Join Dr. Lara Varden as she interviews Roudy Nassif, the founder of Vivarays, leading the Light Revolution. His company is responsible for introducing the world's first circadian light-harmonizing eyewear. These glasses harmonize the adverse effects of artificial light coming from screens and indoor light bulbs, helping individuals sync with nature's rhythm for...

Diving into the Reality of Male Hormones

November 21, 2023 17:00 - 32 minutes - 22.7 MB

Happy Movember! Beginning back in 2003, Movember has now become an annual movement in November to raise awareness of men's health issues, addressing misconceptions and ways to improve this aspect of health. In line with this, we launch this episode to delve into the reality of male hormones - a significant factor in how we should navigate men's health. In this episode, the Co-Founder of the DNA Company, Kashif Khan, discusses male hormones in the context of the hormone cascade. He explains...

The Power of Natural Chinese Medicine with Dr. Chloe Weber of Radical Roots

November 14, 2023 17:00 - 55 minutes - 38.4 MB

We will never be wiser than nature! In this episode, we dive into the benefits of natural Chinese medicine with Dr. Chloe Weber of Radical Roots, hosted by Dr. Lara Varden. There are several medications available on the market, but natural medicine is one of the best gifts we have received from nature - proof of that is the story of Radical Roots, Dr. Chloe, and her child, Remy. Chloe currently has a private practice in NYC, seeing patients in Manhattan and Bellmore. Working with Remy has ...

Biohacks for Everyday Life with Justin Harris

November 07, 2023 17:00 - 37 minutes - 25.8 MB

Life doesn't have to be complicated! Personalizing your health choices is the best decision you will ever make for yourself. This is proven to be true as our DNA profiles are not exactly the same. With that, Justin Harris brings you Biohacks for Your Everyday Life to make your life better one day at a time. Justin Harris is an in-house clinician at the DNA Company, with experience as a primal health coach which served as his introduction to the human genome before diving into the world of ...

The Five Types of Communities in Dealing with Mental Health with Dr. Krista Kostroman, N.D.

October 31, 2023 16:00 - 40 minutes - 28.3 MB

One out of five people struggle with what they need to do due to their mental health. With this in mind, how can we make healthcare for mental health more accessible? There have been several solutions found for mental health over the years - therapy, medications, and the like - but these are costly and not attainable for all. We live in a world where there has been much progress on the mental health stigma, but there is still a ways to go in uncovering all the truths about mental health. De...

The Benefits of Infrared Saunas and Light Therapy with Brian Richards

October 24, 2023 16:00 - 57 minutes - 39.6 MB

Necessity is the mother of invention. This statement is proven true when SaunaSpace was invented, now your best source for your own Infrared Sauna built-in with light therapy from incandescent lamps. It all started when Brian experienced adrenal fatigue after college and made his own electric light bath - now he has a workshop where they carefully craft these organic devices, which is not only a step but a leap towards detoxification, rejuvenation, a boosted immune system, longevity, increa...

The DNA Company: Innovating for a Healthier Future with Kashif Khan and Tracy Wood

October 17, 2023 16:00 - 46 minutes - 31.9 MB

Welcome to the DNA Talks Podcast, where we embark on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us as your clinicians at The DNA Company investigate your DNA and beyond! Formerly known as the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of functional genomics solutions for personalized and preventative health and wellness. In this first ...

Season 2 Recap with Dr. Lara Varden

September 26, 2023 16:00 - 22 minutes - 15.4 MB

Thank you for staying with us over the past two years as we journeyed through the field of functional genomics featuring a variety of exceptional biohackers! Today’s episode is a special one as we close the book of our second season. With that, we bring you highlights from some of your favorite episodes: Got Mold?: Clearing the Air on Mold and Mycotoxins with Jason Earle Kashif and Jason discuss the story behind GOT MOLD? and where the company is now today - providing user-friendly mold te...

Dealing with EMFs and Getting the Best from Your Water the Somavedic Way with Juraj Kočar

September 12, 2023 16:00 - 44 minutes - 31.1 MB

Did you know that a single device can protect you from EMFs and give you structured water? The Somavedic is the ultimate EMF effects mitigation device made from minerals that is definitely a need in today's generation filled with wireless technology and supercomputers just within our fingertips.  In this episode, Kashif is joined by Juraj Kočar,  CEO of Attune Health and Somavedic Technologies. Juraj has a Master's Degree in Computer Science, and is a Biohacking and Health & Wellness Enthu...

How EMFs Impact Your Health and Everyday Life with Nicolas Pineault

September 05, 2023 16:00 - 1 hour - 48.4 MB

EMFs are rapidly taking over our lives! Electromagnetic Fields are emitted not just by our wi-fi connections and 5G, but they may be found even in our smart refrigerators, sleep trackers that run on bluetooth, and even artificial light. These affect our health negatively, and even contribute to making mold in our households grow. This interview is hosted by Dr. Lara Varden, PhD. She is an in-house clinician of The DNA Company, and a scientist whose specialty is cellular biology, molecular ...

Genetics and Breast Implant Illness with Dr. Robert Whitfield

August 29, 2023 18:00 - 47 minutes - 33.1 MB

In this episode, Kashif is joined by Breast Implant Illness specialist, Dr. Robert Whitfield, M.D. Dr. Robert Whitfield has been a plastic surgeon for 26 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII), breast implant removal surgery and advanced cosmetic procedures.  In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider for his Breast Implant Illness Program (HARP). The protocols of HARP help to reduce systemic inf...

Shock Wave Therapy with Adam Gavine

August 22, 2023 16:00 - 56 minutes - 38.7 MB

Have you ever dealt with back pain that never seems to go away? In this episode, Kashif is joined by Dr. Adam Gavine. Adam is a chiropractor working in Sydney Australia with a special interest in tendons and sports rehabilitation. He has a Bachelor of Human Kinetics, a Masters of Chiropractic, is about to complete his Masters of Research and has just started his PhD at the University of Sydney. Adam specialises in a soft tissue technique called Active Release Techniques® (ART) and is a full...

Overcoming Addiction: Inspiration at Its Fittest with Charlie Engle

August 15, 2023 16:00 - 1 hour - 42.7 MB

Do you ever feel the need to turn your life around but you don't know how to? The answer might be found through listening to the story of Charlie Engle as he shares about how he reached what seemed to be the impossible - 31 years of being sober, with the capability of running 31 hours straight at the age of 60. Getting to this point was a journey that started when he realized that the only way to save his life is by saving it himself. In this episode, Kashif is joined by Charlie Engle. Cha...

Embracing Your Neurostyle and Beyond with Dr. Denise McDermott

August 08, 2023 16:00 - 55 minutes - 38.6 MB

What's your level of self-awareness? For every individual, there's a unique neurostyle that refers to how we process and perceive to information that comes from our environment, and as well as our daily encounters and interactions. It is when we reach a certain sense of self-awareness that allows us to respond better - allowing us to thrive and show up. In this episode, Kashif is joined by Dr. Denise McDermott, M.D. Dr. Denise McDermott, M.D. is a medical doctor, podcast host, producer, au...

Winning the War on Cancer with Sylvie Beljanski

August 01, 2023 16:00 - 45 minutes - 31.7 MB

Have you ever felt scared of Cancer? In this episode, Kashif is joined by Sylvie Beljanski, a French lawyer by trade but took the step towards research and pursuing what her father had started regarding studying cancer. She is currently the Founder and Executive Vice President of the Beljanski Foundation, whose mission is to research natural approaches to cancer. She is also the CEO of Maison Beljanski, an international dietary supplement company.   Ms. Beljanski is the award-winning autho...

Got Mold?: Clearing the Air on Mold and Mycotoxins with Jason Earle

July 25, 2023 16:00 - 53 minutes - 37 MB

Buildings can make you sick! We live in a time in which we stay indoors 90% of the time thinking it would keep us safe from any form of disease. That is where mold comes in as we usually turn a blind spot on air quality, which can affect our homes and grow within 24-48 hours. In fact, molding problems in the United States alone is already experienced by 47% of the buildings across the country.  In this episode, Kashif is joined by Jason Earle. Jason Earle is a man on a mission. An adoring ...

Optimizing Your Health with the C60, One of the Most Powerful Antioxidants with Ken Swartz

July 18, 2023 16:00 - 48 minutes - 33.7 MB

Have you ever heard of an antioxidant being the reason for winning a Nobel Prize? This antioxidant is known as the C60, short for Carbon-60. It is a natural antioxidant that allows the body to naturally restore mitochondrial function, increase energy, destroy brain fog, among many other functions. This very antioxidant is found in the C60 Purple Power that is discussed thoroughly throughout the episode. In this episode, Kashif is joined by Ken Swartz, aka “Ken the Scientist,” the Founder a...

Boosting Your Weight Loss, Your Mindset, and Your Overall Health with Joel Evan

July 11, 2023 16:00 - 51 minutes - 35.6 MB

Our minds are more powerful than you think! In this episode, Kashif is joined by Joel Evan. Joel Evan is a former police officer who decided to grow as a lifestyle coach through the Human Potential Institute and is an Integrative Health Practitioner.  Joel is able to tackle more complex health issues other than just weight loss such as: parasites, gut dysbiosis, H Pylori, hormone issues, heavy metal detox, and much more. Joel has furthered his functional medicine knowledge by becoming a Ce...

Detox and Inflammation: The Hidden Factors Behind Weight Loss with Cassie Bjork

June 27, 2023 16:00 - 53 minutes - 37.2 MB

Have you ever tried different dieting methods and still failed to get rid of unwanted weight? The reason behind this is because of the hidden factors that get people stuck with their weight loss such as inflammation and toxic overload. These factors are usually unseen and are barely felt, but to put it simply, the body diverts energy into dealing with these to keep you alive instead of using energy to burn fat. In this episode, Kashif is joined by Cassie Bjork, RD, a globally recognized in...

The Story Behind The DNA Way, and The DNA Company - Interview by Julia Bradbury

June 20, 2023 16:00 - 41 minutes - 28.3 MB

We are constantly one step away from good health, and one step away from bad health - which step will you take? The journey of the DNA Company and as well as the book, The DNA Way, would not have existed if not for Kashif's personal experiences. These includes stories of wanting to heal his own self from a number of chronic diseases, and wanting to heal his niece who once ran away from home due to her anxiety. In this episode, Kashif is interviewed by Julia Bradbury, TV Presenter of BBC an...

How Algae Restores Mitochondria Health & Increases Longevity with Catharine Arnston - S2E39

June 13, 2023 16:00 - 1 hour - 41.7 MB

Would you believe that it was possible to have all the nutrients of a plate filled with vegetables with just one tiny tablet? This was made possible through the power of algae namely spirulina and chlorella. The study and accessibility to algae is not widely known but it is capable of giving the amount of nutrients that the body needs in order to prevent aging and disease. Algae is considered to have the highest protein, is the most nutrient dense, with the highest chlorophyll in the world,...

The Secret to Longevity and Living Your Best Self with Dr. Kien Vuu - S2E38

June 06, 2023 16:00 - 38 minutes - 26.8 MB

Your choices can be poison or medicine! Everyday, we make choices on what to eat, what to do, how early we sleep, and all these decisions result into how it affects our health. We aren't born with chronic diseases, but our actions may lead to having them. In this episode, Kashif is joined by Dr. Kien Vuu.      Dr. Kien Vuu, or "Doctor V," exemplifies resilience, having survived as an infant refugee on a challenging journey to America. Overcoming diabetes and high blood pressure, Doctor V n...

Redefining Integrative Medicine with Caspar Szulc - S2E37

May 30, 2023 16:00 - 54 minutes - 37.5 MB

Did you know that the health realities amongst generations are different? True healing only comes when the body, spirit, and mind are working in harmony as they are in good condition. In this day and age, we are surrounded by so much modern technology and efforts toward accessibility yet in this fast-paced world, it is also common to find it difficult to support the body and compete with all the external and internal factors that affect our health. All is not lost as Integrative Medicine ai...

Quantum Biology: The Symbiotic Relationship Between Frequencies and Health with Dr. Catherine Clinton - S2E36

May 23, 2023 16:00 - 57 minutes - 39.5 MB

Have you ever wondered how all elements of the environment affect your body? The environment consists of light, earth, wind, water - all of which emit frequencies that contribute to our overall health, and can be considered as natural medicine. In contrast to this, there are also frequencies that we expose ourselves to in our daily lives that come from our screens, and other sources of electromagnetic frequencies that affect our health negatively. The study of these frequencies is called Qu...

Reading from "The DNA Way", a book by Kashif Khan (Foreword by Dave Asprey) - S2E35

May 16, 2023 16:00 - 8 minutes - 5.82 MB

The personalized medicine wave is here as "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" launches today, May 16, 2023! In this episode, we commemorate the launching of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness, Kashif Khan's first book which tackles your genetic makeup and how it leads into responsive healthcare and wellness. We present to you secrets about your gen...

About "The DNA Way" by Kashif Khan - S2E34

May 09, 2023 16:00 - 18 minutes - 12.9 MB

Learn how your DNA can empower you to make life choices that lead to a happier, healthier life The personalized medicine wave is here. Kashif's first book is coming out this May 16th, and the book has so much in store for you and your health. In this episode, Kashif Khan, biotechnology entrepreneur and CEO of The DNA Company, reveals the story behind why he authored "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness".  The DNA Wa...

Maneuvering Through PTSD, Stress Response, and Factors that Affect Mental Health with Christopher Lee Maher - S2E33

May 02, 2023 04:00 - 53 minutes - 37.4 MB

Have you ever been told to suppress your emotions? Growing up, there are instances in which you may have been told that it's wrong to feel a certain way. This is also carried onto life experiences in school, in your career, or simply everyday life. This is one of the reasons why Christopher Lee Maher has turned from a Former Navy Seal who had also endured intense physical, mental, and emotional stress as a child to a Mental Health Expert. In this episode, Kashif is joined by Christopher Le...

Answering the Questions to What, When, and Why Supplements Are Vital to Your Health - S2E32

April 25, 2023 16:00 - 43 minutes - 30 MB

Have you ever had 'expensive pee'? Lots of people tend to take several supplements at different doses without knowing what works best for their body. When this happens, our bodies usually expel what it doesn't need, resulting into the aforementioned expensive pee which contains all the supplements you've taken in. In this episode, Kashif brings light to the subject of supplements, answering the questions what, when, and why supplements are vital to your health. Supplements, as the name sug...

A Salt-y Discussion: The Meaning Behind Your Cravings and the Benefits of Real Salt with Darryl Bosshardt - S2E31

April 21, 2023 17:00 - 50 minutes - 35.1 MB

Can you imagine your meals without salt? More often than not, we associate healthy food with being bland but that is not usually the case. The actual truth is that the food that we consume today are processed to the point that the essential minerals that retain nutrients and water in our body are removed. With that, food is demonized leading us with a carbohydrate lifestyle. In this episode, Kashif has a salt-y discussion with Darryl Bosshardt from Redmond whose family has specialized in m...

Biohacking Your Diet: Understanding Environmental Toxins and Linoleic Acid with Dr. Joe Mercola - S2E30

April 14, 2023 16:00 - 57 minutes - 39.6 MB

Can you believe that what is said to be healthy can actually be more harmful instead? That is the case for the regular consumption of vegetable oils. Vegetable oils are only a part of seed oils and other food that contain an unhealthy amount of linoleic acid and toxins that are detrimental to the body. These actually contribute to affecting people with heart disease, obesity, diabetes, and dementia - chronic diseases that we are not born with but accumulate according to our lifestyle practi...

The Reality Behind Vaccine Injury and Children with Autism with Dr. Maija Hahn - S2E29

April 04, 2023 16:00 - 51 minutes - 35.3 MB

A parent's biggest heartbreak is losing their child to what was said to make them stronger.  When parents hold their children for the first time, they are mostly given hope for the future of their child and the whole family. This future is taken away by the lack of transparency in the possibility of vaccine injury, and other environmental factors that already cause so much damage even before the baby is born and continues on through their developmental stage.  In this episode, Kashif is jo...

Twitter Mentions

@c60purplepower 2 Episodes
@saunaspace 1 Episode
@cassiedotnet 1 Episode
@juliabradbury 1 Episode