Jane Fredrickson is an author and certified Health Coach. She's trained at the Institute for Integrative Nutrition in New York. She has a BA in Communications with an emphasis in Journalism. She speaks at several organizations throughout the Bay Area on different Health Topics. Her most recent work includes the writing of her new memoir, Darkness to Light: One Woman's Story of Defeating Abuse and Living a Life with Zest again. She writes, speaks, and educates others on the importance of getting out of abusive relationships. Her goal is to help women gain enough determination and confidence to move forward in a positive direction. There's a whole world out there which is free of abuse and toxicity and Jane's mission is to help a lot of people accomplish that.

For more information or to request Mary Nawabi to speak at your next event, visit www.marynawabi.com