Weightlifting and Cardio is a WASTE OF TIME with Dr. John Jaquish

Unleash Your Greatness Within

English - April 16, 2021 14:50 - 1 hour - 142 MB - ★★★★★ - 179 ratings
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I had a thought-provoking interview with Dr. John Jaquish. John is the author of Weight Lifting is a Waste of Time...So is Cardio". John is an inventor of several fitness and health devices, including "X3": the world's most powerful muscle-building device. The interview is in your face real as he busts many health and fitness myths based on years of research. This interview will get you to look at your health and fitness plan in a whole new way!
• Watch on Youtube: https://youtu.be/Bb4VVl6TRK4