E14 How to manage triggers
UNITE Christian Singles's Podcast
English - January 15, 2021 06:00 - 22 minutes - 41 MB - ★★★★★ - 7 ratingsChristianity Religion & Spirituality Society & Culture Relationships marriage relationships christiandating christiansingles dating love single Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E13: What is Trauma?
Next Episode: E15: Is it Love or Infatuation?
This is part 2 of last week's talk on trauma. In this episode we discuss how trauma comes back as a reaction, not a memory. Those reactions are called triggers. We will dive into this topic and discuss what is happening to your brain when you are triggered and how to manage it.