UNHINGED
6 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 2 ratingsVanessa is a young, black American woman living in Phoenix, AZ with a college degree and three cats. But if there's one thing she knows better than all others it's living with disorder. After dealing with multiple mental illnesses and disorders for more than half of her life, Vanessa has decided the time to start shouting from the rooftops has come. Though genetically predisposed, abused, and hopelessly indulgent with a sense of humor the general public would likely find inappropriate, she brings you UNHINGED; a podcast designed to enlighten, empower, and create a community for anyone living with or has any connection to the complexities of mental illness. Even if you don't, come on in for a dose of alternate perspectives and first hand experiences.
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Episodes
The Power of Music
June 01, 2021 07:00 - 46 minutes - 32.3 MBIf there's one thing no one should live without, Vanessa will tell you: it's music. Through storytelling and captivating research, Vanessa will explain all of benefits music has to offer as an outlet; and, as a potential hobby!
Period Pains (UPDATED)
May 25, 2021 07:00 - 59 minutes - 41.1 MBVanessa will go through the processes of menstruation followed by an examination of medically serious and painful complications associated with period irregularity, sex, and how it all comes around to affect a woman's mental health. Vanessa will also offer suggestions for period tracking and a lot more. If this topic doesn’t pertain to you, come on in and learn something!
Satan's Waterfall
May 25, 2021 07:00 - 59 minutes - 41.1 MBVanessa will go through the processes of menstruation followed by an examination of medically serious and painful complications associated with period irregularity, sex, and how it all comes around to affect a woman's mental health. Vanessa will also offer suggestions for period tracking and a lot more. If this topic doesn’t pertain to you, come on in and learn something!
The Grandiose Styles of Distorted Thinking
May 18, 2021 07:00 - 1 hour - 47.7 MBAnd they are truly grand.... Vanessa walks through the 15 most common distorted thinking patterns with (you guessed it!) several doses of her personal experiences for good measure. Vanessa will also discuss her interaction with Cognitive Behavioral Therapy and how she has used it to bust some of these distortions.
Stigma
May 11, 2021 07:00 - 55 minutes - 38.4 MBVanessa exposes the definition, origin, and mechanism of stigmas that surround mental health and anyone who falls under this umbrella. She will also address stigma in the workplace and the effect stigmas have on individuals, while providing suggestions on how to curb these stigmas through multiple different practices.
Trailer - The Elephant in the Room
May 04, 2021 06:00 - 11 minutes - 8.27 MBVanessa is back! But.....must address the elephant in the room once and for all. After taking out the trash of the past Vanessa will formerly introduce you to her forever endeavor: UNHINGED. Listen and share in the excitement and promise of a podcast centered on mental health, alternative medicine, and the daily/weekly/monthly/yearly/life long struggles of those, like Vanessa herself, who are UNHINGED.