The 7 Steps of Hacking Your Mindset for Kick Ass Success
Unf*ck Your Life: Embrace Your Awesomeness
English - March 21, 2022 14:00 - 23 minutes - 21.8 MB - ★★★★★ - 10 ratingsHealth & Fitness Business confident woman confident women level up your life confident life coach ways to be more confident optimize your life self confidence relationships wome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
now what are the seven steps? You know what, they're a lot simpler than you might think they are a lot simpler than you might think. The first one. Is something that you've heard from many people, and that's a morning routine. That's a, when you get out of bed in the morning, exactly. What is it that you're doing? Are you half an hour late? Because you hit the.
Buzzer the sleep buzzer so many times, or are you jumping out of bed and get in the shower invigorated and maybe you're singing and. All that kind of stuff. Do you get up and do meditate? Do you have some coffee or some tea? Do you take a little time for yourself? Do you maybe read.
Everyone or many experts agree that in a morning routine, there is movement. There is the intake of fluids. Preferably water. There. Is a few minutes, maybe 10 less. If that works in your schedule to just get quiet