Ep. 73: Mindset for a Positive Body Image

Grab a mantra, an affirmation a truism that you desire for yourself even if you don't believe it yet.

Ask yourself, what would I feel in my body?  What are my thoughts?   What experiences have a had that support me having that thing that I propose to want?

Feel it.   Experience it.   Feel it grow within you, in the very core of you.

Let it nurture in the womb of your subconscious mind and grow and expand and bring it up to your consciousness.

#positivebodyimage

#bepositive

#women

#femaleempowerment

#selfempowerment

#selfacceptance

#boundariesarehealthy

#lifecoach