Ep. 39: Top 3 Mind Hacks to UnF*cK Your Weight Loss
Unf*ck Your Life: Embrace Your Awesomeness
English - August 30, 2021 14:00 - 32 minutes - 29.4 MB - ★★★★★ - 10 ratingsHealth & Fitness Business confident woman confident women level up your life confident life coach ways to be more confident optimize your life self confidence relationships wome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 38: To Lose or Not To Lose: UnF*cking Your Body Story
Today's podcast. I don't know about how many of you have dealt with weight. Body image have decided that you needed to lose two pounds, three pounds, half a pound, half an ounce.
Whatever it is that there was just something not quite right about your body anybody ever had that experience that, maybe somebody told you that if you just dropped five pounds, you would look better in that outfit. Or there's just everybody around you is really thin. Or you see somebody who looks really great and somebody says, yeah, but she's got chubby thighs or Scott fat calves, or, there's just always a reason to pick someone apart.