Make it easy, may not be easy to do - you get to meet your resistancehead on.Get your subconscious mind on board - put the pedal to the metalThe new trinity - Your Intellect, Your Emotions, Your Body - Body, Mind and SpiritReally get to the feeling, the essence - leaning in where you are afraid and walking awaywhen you simply are not interested and learning to understand the difference.Question everything you have ever believed to be true.