Affirmationology

And let's get, go on to affirmation ology. I know you guys have all heard about affirmations. You've you know, maybe you've heard them as prayer. You've heard them as affirmations. You've heard it as positive. Self-talk.
Whatever it is. Forum of any and all of the above. And when I first heard about affirmations and when I hear recorded affirmations that. Coaches have recorded and it's a product that they sell. I just want to go. Oh, I just, if he didn't know what that sound was, I just hit myself in the forehead.
Almost a little bit too hard. I think I've got a mark there and anyway, and they've got like this Dole voice and I love to exercise actually that wasn't adult voice, because there was a little bit of sexy optimism in that, which is exactly what you want. And they make it. And I know when I started affirmations because nobody like really explain how to do it. They're just like, no, you're doing it wrong. Say it like this.