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A 5-minute guided meditation to renew, refresh and center yourself. We all need a little balance, a little more peace in our lives. 5-minutes twice a day will do wonders. Listen while sipping your morning coffee/tea, on your lunch break, in the car line at school, or after a stressful day.  Namaste.

https://myonlineretreat.org/

https://youtube.com/@SinsofScientology?si=w_r1XkNawsDAgjPg