Understanding Food Labels artwork

Understanding Food Labels

1 episode - English - Latest episode: over 2 years ago -

This hot topic of 5 minutes discusses the basic components of a food label. Learn easy ways to track your fat intake. Understand the difference between portions and servings. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

Nutrition Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

HBP F1 Understd Food Labels 0921

September 24, 2021 18:45 - 4 minutes - 3.99 MB

This hot topic of 5 minutes discusses the basic components of a food label. Learn easy ways to track your fat intake. Understand the difference between portions and servings. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.