Underground Wellness Radio
51 episodes - English - Latest episode: over 8 years ago - ★★★★★ - 493 ratingsUnderground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.
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Episodes
Katy Bowman: Move Your DNA.
October 21, 2014 19:00 - 49 minutes - 68.3 MBKaty Bowman — biomechanist and author of Move Your DNA: Restore Your Health Through Natural Movement — stops by the show to discuss why you are how you move. This episode is pretty darn funny! Here's what we talked about: 2:31 – How the science of biomechanics will make you way HOTTER. 4:10 – Floppy Fin Syndrome in captive whales and how it applies to you, me, and our DNA. 9:42 – “You don’t want to fix a problem in the same environment in which it occurred.” 10:57 – You are what you e...