Underground Wellness Radio artwork

Underground Wellness Radio

51 episodes - English - Latest episode: over 8 years ago - ★★★★★ - 493 ratings

Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.

Health & Fitness health wellness fitness nutrition paleo lifestyle intermittent loss muscle exercise
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Episodes

Katy Bowman: Move Your DNA.

October 21, 2014 19:00 - 49 minutes - 68.3 MB

Katy Bowman — biomechanist and author of Move Your DNA: Restore Your Health Through Natural Movement — stops by the show to discuss why you are how you move. This episode is pretty darn funny!  Here's what we talked about:  2:31 – How the science of biomechanics will make you way HOTTER. 4:10 – Floppy Fin Syndrome in captive whales and how it applies to you, me, and our DNA. 9:42 – “You don’t want to fix a problem in the same environment in which it occurred.” 10:57 – You are what you e...

Guests

David Perlmutter
1 Episode
Dr. Amy Myers
1 Episode
Dr. Ben Lynch
1 Episode
Dr. Sara Gottfried
1 Episode
Dr. Terry Wahls
1 Episode
Dr. Tom O'Bryan
1 Episode
Gretchen Rubin
1 Episode
Jordan Harbinger
1 Episode
Josh Trent
1 Episode
Katy Bowman
1 Episode
Marie Forleo
1 Episode
Reed Davis
1 Episode
Steve Silberman
1 Episode