David Getoff – Traditional Naturopath and Vice-President of The Price-Pottenger Nutrition Foundation — returns to the podcast to reveal practical dietary strategies for healing children’s emotional problems, including ADD, ADHD, depression, and anxiety.


 


Here's what we talked about: 


 


3:40 – How to “bounce” your cells for better health.


 


8:12 – David’s three categories of Sabotage Foods.


 


9:25 – Carbohydrates vs. starch and sugar. What’s the difference? 


 


11:40 – A simple two month experiment to improve your children’s life and health. (And probably yours, too!) 


 


14:00 – The exact words to use when talking to your kids about their health.


 


16:04 – What “no sugar” REALLY means. 


 


22:47 – Two biochemical real reasons we crave sweets.


 


27:15 – The 4-Day Sabotage Foods experiment to test your own biochemistry. 


 


30:53 – The one thing that could be causing an even bigger problem than sugar. 


 


35:55 – How to get your kids to cooperate with the experiment and what to feed them.


 


39:10 – Doctors, drugs, and the bogus sugar study…


 


50:48 – Pros and cons of lab testing for food allergies and sensitivities. 


 


56:10 – How to effectively communicate with spouses, grandparents and caretakers about your child’s health.


 


1:02:51 – Two supplement recommendations for healing your gut.


 


1:05:32 – David’s thoughts on naturopathic doctors, medical doctors and current laws of the healing arts.


 


Hosted by Sean Croxton of Underground Wellness.