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Meditation Revelations with Claire Billings
Undercurrent Stories
English - June 13, 2024 09:00 - 41 minutes - 28.7 MBDocumentary Society & Culture stories interests passions hobbies discovery history environmental music books fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you currently meditate? Is it something that you are curious about? Well for me as a child of the 1960s and 1970s my original incorrect perception of meditation was a mixture of Eastern religions, psychedelic music, joss sticks, sitting cross legged, people going to India and ‘finding themselves,’ clearly a lot of misconceptions however, more recently the subject of meditation has become more talked about and mainstream.
I was keen to invite a guest on the show who could explain about the practice of meditation and I am delighted to be joined by Claire Billings. Claire is a well being-centred leadership coach and consultant with an emphasis on helping women develop their skills and attributes into their first time leadership roles.
In the episode we discuss;
Claire also gives a live 2 minute mini meditation which you are invited to join in!
Claire's links:
https://www.linkedin.com/in/claire-billings-2217846/
https://www.instagram.com/maketheleap222/
https://www.instagram.com/clairebillings7/
Undercurrent Stories links:
https://linktr.ee/undercurrentstories
Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020
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