Under The Sun Podcast
164 episodes - English - Latest episode: 6 days ago - ★★★★★ - 23 ratingsGrab a cup of coffee and join two sweatpants wearing, coffee loving best friends as we discuss Everything from raising free range gremlins, to business and really, everything under the sun! Thanks for being here! 🖤
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Episodes
Girl Chat!
April 22, 2024 14:00 - 36 minutes - 25.2 MBPour yourself an iced coffee and join us for a laid-back girl chat! Sometimes in life, it's the simple updates and silly tangents that bring us joy. So, let's share some laughs and casual conversations about nothing in particular. We're thrilled to have you here! BIORAY.COM - 'UTSP10' For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Crush Communication Barriers: The Ultimate Guide to Connecting with Anyone with Dean Heffta
April 15, 2024 13:00 - 57 minutes - 39.3 MBDecode Your Communication Style Today! Ever felt like you're speaking a different language to those around you? Snag a double shot on ice with cinnamon and honey and join us and our guest Dean Heffta as he shares how to uncover the secrets behind effective communication. Say goodbye to frustration and hello to deeper connections, whether at work or home. Get ready to upgrade your communication skills and leave this conversation equipped with tools you can use TODAY! "If you want a better re...
The Shocking Truth: Anger Outburst, Parasites, Low Libido, and Liver Health with Dr. Stephanie Ray! Ep 77
April 08, 2024 12:00 - 47 minutes - 33 MBWelcome to PART 2 of our chat with the wonderful Dr. Stephanie Ray, the mastermind behind BIORAY'.COM! Get ready for some eye-opening revelations as we discuss the surprising ways we can pick up parasites (spoiler alert: it's not just a third world thing), top tips for boosting both male and female fertility, spicy secrets for amping up that sex drive, and a whole lot more! Don't miss out on the action—hop over to BIORAY.COM, dive into their product lineup and resources, and don't forget t...
Symptoms Are Our Guide | Dr. Stephanie Ray - Founder of BIORAY | Ep. 76
April 01, 2024 21:00 - 57 minutes - 39.3 MBSip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of inv...
Symptoms Are Our Guide - Dr. Stephanie Ray, ND, CNHP, BCN & Founder of BIORAY
April 01, 2024 21:00 - 57 minutes - 39.3 MBSip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of kanji water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of inva...
Symptoms Are Our Guide | Dr. Stephanie Ray - Founder of BIORAY
April 01, 2024 21:00 - 57 minutes - 39.3 MBSip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of inv...
Dating, Marriage, and Fatherhood with Host Husbands Jacob & Dave
March 25, 2024 11:00 - 1 hour - 55.9 MBSnag a large king coffee and join us as we jump head first into an unhinged conversation with our husbands. We'll be chatting about dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband, is not only a talented cinematographer but also a co-host of the popular Chasing Mountains Podcast. And let's not forget about Dave, Aileeah's husband, who, with his extensive marketing expertise gained from working for a Fortune 500...
The Mindset Shift That Changes Everything For Us! Ep:75
March 18, 2024 20:00 - 19 minutes - 13.4 MBWelcome back to another caffeinated episode of Under the Sun Podcast with your hosts Aileeah & Irene! Grab that cold coffee you've reheated twice (because kids, am I right?) and settle in for a chat that's guaranteed to kick those ANTS (Automatic Negative Thoughts) to the curb! In this episode, we're serving up more than just your typical "you're enough" fluff. We're dishing out real, actionable strategies to squash those pesky ANTS and replace them with positive phrases that pack a punch. ...
PANS/PANDAS & Raising Healthy Kids with Dr. Jaban Moore | Ep: 74
March 11, 2024 20:00 - 53 minutes - 37 MBOn today's episode of Under the Sun Podcast, grab a cup of Iced coffee with maple syrup and a dash of cinnamon, and settle in as we delve into a fascinating conversation with Dr. Jaban Moore. Discover how he navigated the challenges of regulating his nervous system while his son was in the NICU, gain insights into his approach to assisting individuals with the most intricate health concerns, unravel the mysteries of PANS/PANDAS, and explore strategies for setting our children up for success....
The Light Hearted Episode Our Souls Needs 😂 + Podcast Update! | Ep: 73
March 04, 2024 12:00 - 21 minutes - 14.8 MBWelcome, dear listeners, to another episode of the 'Under the Sun Podcast with Irene and Aileeah'! As you settle in with your favorite cup of chai tea, prepare to embark on a journey of laughter, fun, and side-tangent conversations. In today's episode, we're indulging in a delightful game of 'THIS OR THAT'! From choosing between iced or hot coffee, to "team Edward or Jacob, Irene and Aileeah will navigate through a series of light-hearted dilemmas that are sure to help you get to know us be...
This OR That + Podcast Update!
March 04, 2024 12:00 - 21 minutes - 14.8 MBWelcome, dear listeners, to another episode of the 'Under the Sun Podcast with Irene and Aileeah'! As you settle in with your favorite cup of chai tea, prepare to embark on a journey of laughter, fun, and side-tangent conversations. In today's episode, we're indulging in a delightful game of 'THIS OR THAT'! From choosing between iced or hot coffee, to "team Edward or Jacob, Irene and Aileeah will navigate through a series of light-hearted dilemmas that are sure to help you get to know us be...
The Light Hearted Episode Our Souls Need 😂 + Podcast Update! | Ep: 73
March 04, 2024 12:00 - 21 minutes - 14.8 MBWelcome, dear listeners, to another episode of the 'Under the Sun Podcast with Irene and Aileeah'! As you settle in with your favorite cup of chai tea, prepare to embark on a journey of laughter, fun, and side-tangent conversations. In today's episode, we're indulging in a delightful game of 'THIS OR THAT'! From choosing between iced or hot coffee, to "team Edward or Jacob, Irene and Aileeah will navigate through a series of light-hearted dilemmas that are sure to help you get to know us be...
Choose Joy and Be Bold with Brenna, Founder of Elly&Grace! | Episode 72
February 26, 2024 12:00 - 32 minutes - 22.6 MBBrenna's Path as a Wife, Mother, Business Owner, and Author! Unveil Her Journey of Joy and Boldness, Crafting Christian Apparel, Embroidery kits, and Sharing Biblical Encouragement and Reading Tips! Connect with Brenna down below! Website: ellyandgrace.com Instagram: https://www.instagram.com/ellyandgrace/ Elly&Grace Mission: To provide the softest, highest quality Christian apparel, designed to uplift, inspire and point others to Jesus. We believe in the power of the gospel to change liv...
The Power of Choosing Joy and Being Bold with Brenna, Founder of Elly&Grace! | Episode 72
February 26, 2024 12:00 - 32 minutes - 22.6 MBBrenna's Path as a Wife, Mother, Business Owner, and Author! Unveil Her Journey of Joy and Boldness, Crafting Christian Apparel, Embroidery kits, and Sharing Biblical Encouragement and Reading Tips! Connect with Brenna down below! Website: ellyandgrace.com Instagram: https://www.instagram.com/ellyandgrace/ Elly&Grace Mission: To provide the softest, highest quality Christian apparel, designed to uplift, inspire and point others to Jesus. We believe in the power of the gospel to change liv...
Choose Joy and Be Bold with Brenna, Founder of Elly&Grace! | Ep: 72
February 26, 2024 12:00 - 32 minutes - 22.6 MBBrenna's Path as a Wife, Mother, Business Owner, and Author! Unveil Her Journey of Joy and Boldness, Crafting Christian Apparel, Embroidery kits, and Sharing Biblical Encouragement and Reading Tips! Connect with Brenna down below! Website: ellyandgrace.com Instagram: https://www.instagram.com/ellyandgrace/ Elly&Grace Mission: To provide the softest, highest quality Christian apparel, designed to uplift, inspire and point others to Jesus. We believe in the power of the gospel to change liv...
Showing up when you don't want to | Ep: 71
February 19, 2024 18:00 - 1 hour - 43.9 MBLet us help motivate you to show up when you just don't want to. On the flip side, let us tell you to sit your booty down and rest when you need it! Today we talk about the importance of friendship, resting, and more! Come laugh with us today! For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Our 1 Year Anniversary! The Highs and Lows of Podcasting & Life | Ep: 70
February 12, 2024 18:00 - 1 hour - 43.9 MBJoin us in this special episode as we celebrate our 1 year anniversary of podcasting! We take a trip down memory lane, reminiscing about the highs and lows of our journey so far, both in podcasting and in life. From the excitement of launching our podcast to the challenges of balancing recording schedules with the demands of everyday life, we share the raw and honest moments that have defined our experience as podcasters. We discuss the lessons learned, the friendships forged, and the growt...
Skincare Without ThePropaganda with The Tallowed Truth | Ep 69 | Ep 69
February 05, 2024 12:00 - 48 minutes - 33.6 MBGrab a cup of joe and let's talk skin care, freedom, and how they go hand in hand! Shop here! http://thetallowedtruth.com/UNDERTHESUN Follow Ben & The Tallowed Truth Here: https://www.instagram.com/thetallowedtruth/?hl=en For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Skincare Without The Propaganda with The Tallowed Truth | Ep 69 | Ep 69
February 05, 2024 12:00 - 48 minutes - 33.6 MBGrab a cup of joe and let's talk skin care, freedom, and how they go hand in hand! Shop here! http://thetallowedtruth.com/UNDERTHESUN Follow Ben & The Tallowed Truth Here: https://www.instagram.com/thetallowedtruth/?hl=en For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Is "MOM GUILT" Real? Is The Stanley Cup Toxic? | Ep 68
January 29, 2024 20:00 - 1 hour - 44.4 MBGrab a steaming cup of pour over with raw milk and honey and let's discuss the famous "MOM GUILT"? Where does it come from, why does it happens, and how do we overcome it. Here's the twist, Irene and Aileeah have pretty different beliefs about it, and how it affects their parenting styles. And that's okay. Plus, is the Stanley cup REALLY toxic? Also, a chicken update! Let's get started! Sponsor: Rogershood.com | Code 'UTSP10' For more fun content you can also find us here: Instagram: ht...
Are Doctors Lying To Us or Are They Uneducated? Either Way... It's Not Good | Ep 67
January 22, 2024 12:00 - 30 minutes - 20.9 MBThis podcast topic was born through an instagram reel that got us FIRED UP about the corruption in western medicine, doctors god complex, abortion, and the evil that's running rampant through the world right now. Grab a double shot on ice with honey and collagen and let's get salty together! 😂 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Are Doctors Lying To Us or Are They Uneducated? Either Way... It's Not Good.
January 22, 2024 12:00 - 30 minutes - 20.9 MBThis podcast topic was born through an instagram reel that got us FIRED UP about the corruption in western medicine, doctors god complex, abortion, and the evil that's running rampant through the world right now. Grab a double shot on ice with honey and collagen and let's get salty together! 😂 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Say Goodbye to Winter Blues: Transform Your Mindset & Mood in Minutes! ☀️❄️ Ep 66
January 15, 2024 12:00 - 55 minutes - 38.4 MBPour yourself a warm cup of coffee and pull up a chair as we dive into a heartfelt conversation about combating Seasonal Affective Disorder, or the winter blues. Join us as we share personal stories, practical tips, and genuine insights to brighten up those long, dark, chilly days. It's not just a podcast – it's a cozy chat among friends, aimed at bringing warmth and light to your winter season. Let's sip, share, and conquer the winter blues together! Sponsors! Bioray - Code: 'UTSP10' Roge...
Say Goodbye to Winter Blues: Transform Your Mindset & Mood in Minutes! ☀️❄️
January 15, 2024 12:00 - 55 minutes - 38.4 MBPour yourself a warm cup of coffee and pull up a chair as we dive into a heartfelt conversation about combating Seasonal Affective Disorder, or the winter blues. Join us as we share personal stories, practical tips, and genuine insights to brighten up those long, dark, chilly days. It's not just a podcast – it's a cozy chat among friends, aimed at bringing warmth and light to your winter season. Let's sip, share, and conquer the winter blues together! Sponsors! Bioray - Code: 'UTSP10' Roge...
How To Have An Informed Hospital Birth with Lizzie | Ep 65
January 08, 2024 13:00 - 1 hour - 54.6 MBGrab an iced coffee and let's chat with the wonderful Lizzie! She's a doula, birth educator, and fierce businesswoman who specializes in informed hospital birth by educating women on evidence-based practices, shedding light on common fear-mongering tactics and outdated practices that we've all been convinced are "normal". Topics we cover include: Lizzie's Birth Experiences Reversing GBS Birthing On Your Back Changing Providers Hospital, Birth Center, and Home Birth Homeschooling Twi...
DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host of Dr. Axe Ancient Health Podcast | Ep 64
January 01, 2024 21:00 - 1 hour - 46.3 MBSip on a King Coffee and join us for a real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life, over the "hustle" cultur...
New Years Resolutions Don't Work!...Do This Instead! Ep | 63
December 18, 2023 12:00 - 52 minutes - 35.8 MB🚫 Say goodbye to empty promises and hello to transformative goal-setting strategies! In this episode, we spill the beans on why resolutions fail and provide you with a refreshing perspective that will redefine the way you approach personal, family, and business goals. ☕ Grab your favorite cup of coffee and settle in as we guide you through actionable steps to turn aspirations into achievements. No more wishful thinking—our practical tips will empower you to navigate the intricacies of goal ...
New Years Resolutions Don't Work!...Do This Instead!
December 18, 2023 12:00 - 52 minutes - 35.8 MB🚫 Say goodbye to empty promises and hello to transformative goal-setting strategies! In this episode, we spill the beans on why resolutions fail and provide you with a refreshing perspective that will redefine the way you approach personal, family, and business goals. ☕ Grab your favorite cup of coffee and settle in as we guide you through actionable steps to turn aspirations into achievements. No more wishful thinking—our practical tips will empower you to navigate the intricacies of goal ...
Navy SEAL teaches about personal safety for women | Ep 62
December 11, 2023 12:00 - 50 minutes - 34.9 MBIn a chaotic world, being prepared and trained is a must! We had the honor of talking with Navy SEAL Ben Wallick about personal protection, keeping your family safe, and why Irene's husband should buy her a gift. Jacob takes the place of Aileeah today as a fun, guest co-host role! Ben's training course: https://vanillagorillasecurity.com/ Instagram: https://www.instagram.com/vanillagorillasecurity/ For more fun content you can also find us here: Instagram: https://www.instagram.com/undert...
Navy SEAL teaches about personal safety for women
December 11, 2023 12:00 - 50 minutes - 34.9 MBIn a chaotic world, being prepared and trained is a must! We had the honor of talking with Navy SEAL Ben Wallick about personal protection, keeping your family safe, and why Irene's husband should buy her a gift. Jacob takes the place of Aileeah today as a fun, guest co-host role! Ben's training course: https://vanillagorillasecurity.com/ Instagram: https://www.instagram.com/vanillagorillasecurity/ For more fun content you can also find us here: Instagram: https://www.instagram.com/undert...
Let's Chat! The Episode About Nothing! 😅
December 04, 2023 12:00 - 30 minutes - 21 MBHappy Monday and let's chat! Grab your favorite relaxing beverage and let's have some girl talk about nothing! Well, not nothing but light hearted things like the shows we're binging, mom life, goals, and so much more! We're thankful you're here! For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Let's Chat! The Episode About Nothing! 😅 | Ep 61
December 04, 2023 12:00 - 30 minutes - 21 MBHappy Monday and let's chat! Grab your favorite relaxing beverage and let's have some girl talk about nothing! Well, not nothing but light hearted things like the shows we're binging, mom life, goals, and so much more! We're thankful you're here! For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
Christmas Gift Guide For All Budgets! 🎁 | Ep 60
November 27, 2023 12:00 - 59 minutes - 40.6 MBSip on a comforting bone broth hot cocoa and join us for a festive conversation about all things Christmas gifts! From wallet-friendly DIY options to more bougie choices, our Christmas Gift Guide has something for everyone. Feel free to share this episode with your husbands for some gift inspiration! 🎁 Irene's Gift Guides below! Kids Gift Guide Adult Gift Guide Aileeah’s Gift Guide: Additional Links $40 microbe slayer: https://www.bioray.com/products/microbe-slayer-organic OR Liver Lover...
Christmas Gift Guide For All Budgets! 🎁
November 27, 2023 12:00 - 59 minutes - 40.6 MBSip on a comforting bone broth hot cocoa and join us for a festive conversation about all things Christmas gifts! From wallet-friendly DIY options to more bougie choices, our Christmas Gift Guide has something for everyone. Feel free to share this episode with your husbands for some gift inspiration! 🎁 Irene's Gift Guides below! Kids Gift Guide Adult Gift Guide Aileeah’s Gift Guide: Additional Links $40 microbe slayer: https://www.bioray.com/products/microbe-slayer-organic OR Liver Lover...
Thankfulness Even When You're On The Struggle Bus | Thanksgiving Episode | Ep 59
November 20, 2023 17:00 - 1 hour - 44.2 MBChoosing gratitude and thankfulness is a conscious decision. You are in charge of you thoughts. Let's connect over a cup of coffee to discuss and reflect on our blessings in 2023, as well as explore tips on adjusting your mindset. “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” - John 16:33 BIORAY.COM - "UTSP10" ROGERSHOOD.COM - "utsp10" For more fun content you can also find us here: Insta...
HUGE Personal Life and Podcast Update!
November 13, 2023 14:00 - 55 minutes - 38.3 MBPour yourself a cup of pour-over coffee, and let's delve into some personal life updates that seamlessly transition into our latest podcast news. We appreciate each and every one of our listeners, and our aim is to be open and genuine with you all 🖤 Todays Sponsors: Rogershood.com: Code 'UTSP10' Bioray.com: Code 'UTSP10' For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www....
HUGE Personal Life and Podcast Update! | Ep 58
November 13, 2023 14:00 - 55 minutes - 38.3 MBPour yourself a cup of pour-over coffee, and let's delve into some personal life updates that seamlessly transition into our latest podcast news. We appreciate each and every one of our listeners, and our aim is to be open and genuine with you all 🖤 Todays Sponsors: Rogershood.com: Code 'UTSP10' Bioray.com: Code 'UTSP10' For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www....
Do You Have Parasites? With Kim Rogers | Ep 57
November 06, 2023 14:00 - 1 hour - 57.9 MBSkip the coffee and lets talk P.A.R.A.S.I.T.E.S 🤯 You've probably seen those creepy crawlies on your social media feed, but could they really be the sneaky culprits behind your brain fog, lack of energy, and those mysterious IBS, PCOS, Endometriosis, and infertility struggles? Today, we're diving deep into the bizarre world of parasites and how they might just be the root of all your problems. 🤯 Join us as we chat with the one and only Mrs. Kim Rogers, better known as THE WORM QUEEN! She's ...
Do You Have Parasites? With Kim Rogers
November 06, 2023 14:00 - 1 hour - 57.9 MBSkip the coffee and lets talk P.A.R.A.S.I.T.E.S 🤯 You've probably seen those creepy crawlies on your social media feed, but could they really be the sneaky culprits behind your brain fog, lack of energy, and those mysterious IBS, PCOS, Endometriosis, and infertility struggles? Today, we're diving deep into the bizarre world of parasites and how they might just be the root of all your problems. 🤯 Join us as we chat with the one and only Mrs. Kim Rogers, better known as THE WORM QUEEN! She's ...
"Witchy & Christian" Can You Be Both? | Pastor Chris Toews | Ep 56
October 30, 2023 11:00 - 1 hour - 45.5 MBGrab a double shot with coconut sugar and let's discuss some things that might ruffle some broom bristles. There's this trend that we've observed on social media of women claiming to be "Christians and a little witchy". Is this something Christians should be dabbling in? What are the dangers of tarot cards and crystals? Are zodiac signs demonic? Our guest, Pastor Chris Toews, sheds light on the Biblical perspective of these practices and emphasizes the importance of Christians staying firmly...
"Witchy & Christian" Can You Be Both? | Pastor Chris Toews
October 30, 2023 11:00 - 1 hour - 45.5 MBGrab a double shot with coconut sugar and let's discuss some things that might ruffle some broom bristles. There's this trend that we've observed on social media of women claiming to be "Christians and a little witchy". Is this something Christians should be dabbling in? What are the dangers of tarot cards and crystals? Are zodiac signs demonic? Our guest, Pastor Chris Toews, sheds light on the Biblical perspective of these practices and emphasizes the importance of Christians staying firmly...
How To Get Shiny Hair, Curly Hair Tips, and What To Do If You Have Dandruff + Cruise Update! | Ep 55
October 23, 2023 17:00 - 47 minutes - 32.9 MBGet cozy with a delightful cup of dirty chai latte as we dive into an exciting episode featuring Irene, a seasoned hair stylist, salon owner, and a passionate podcaster. Tune in as she expertly addresses our listeners' most pressing hair-related inquiries. But that's not all! We've got a much-anticipated announcement to make – the big reveal of our recent cruise adventure. Join us for all the details! For more fun content you can also find us here: Instagram: https://www.instagram.com/unde...
How To Get Shiny Hair, Curly Hair Tips, and What To Do If You Have Dandruff + Cruise Update!
October 23, 2023 17:00 - 47 minutes - 32.9 MBGet cozy with a delightful cup of dirty chai latte as we dive into an exciting episode featuring Irene, a seasoned hair stylist, salon owner, and a passionate podcaster. Tune in as she expertly addresses our listeners' most pressing hair-related inquiries. But that's not all! We've got a much-anticipated announcement to make – the big reveal of our recent cruise adventure. Join us for all the details! For more fun content you can also find us here: Instagram: https://www.instagram.com/unde...
ARE ALIENS REAL? We Need Your Help....
October 16, 2023 20:00 - 23 minutes - 15.9 MBHello, lovely listeners of the Under the Sun Podcast! Aileeah and Irene here, and we've got something exciting to share with you. We're introducing a brand new segment, and we need your help to give it a name! We're trying out this unique concept where one of us surprises the other with a random topic, and we share our first, honest thoughts on the spot. It's all about raw and unfiltered reactions, no scripts, just genuine conversation. For example, like in todays episode "ALIENS" 😂 Here'...
ARE ALIENS REAL? We Need Your Help.... | Ep 54
October 16, 2023 20:00 - 23 minutes - 15.9 MBHello, lovely listeners of the Under the Sun Podcast! Aileeah and Irene here, and we've got something exciting to share with you. We're introducing a brand new segment, and we need your help to give it a name! We're trying out this unique concept where one of us surprises the other with a random topic, and we share our first, honest thoughts on the spot. It's all about raw and unfiltered reactions, no scripts, just genuine conversation. For example, like in todays episode "ALIENS" 😂 Here'...
How To Grow Your Hair & Hair Health with Salon Owner & Hairstylist Irene Colgan
October 09, 2023 05:00 - 40 minutes - 27.7 MB"Are you ready to achieve that stunning glazed donut hair look? If so, you're in for a treat with today's episode! Our host, Irene, a Salon Owner and Hairstylist, is here to spill all the insider secrets on nurturing your hair through effective techniques and supplements. So, grab yourself a delicious PSL, sit back, and let's dive right in!" For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ ...
How To Grow Your Hair & Hair Health with Salon Owner & Hairstylist Irene Colgan | Ep 53
October 09, 2023 05:00 - 40 minutes - 27.7 MB"Are you ready to achieve that stunning glazed donut hair look? If so, you're in for a treat with today's episode! Our host, Irene, a Salon Owner and Hairstylist, is here to spill all the insider secrets on nurturing your hair through effective techniques and supplements. So, grab yourself a delicious PSL, sit back, and let's dive right in!" For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ ...
Swaddle, Sleep Training, Pumping, Co-Sleeping | All things Newborn Phase
October 02, 2023 11:00 - 57 minutes - 39.6 MBA thoughtful inquiry came from one of our attentive listeners, curious about how we navigated the challenges of the newborn phase. Did we opt for swaddling, embrace pumping, or practice co-sleeping? As we frequently emphasize, there's no one-size-fits-all approach in parenting; what suits one mother may not necessarily work for another! So, why don't you grab a comforting cup of coffee and join us for a discussion about the intriguing journey of the newborn phase? If you'd like us to addres...
Swaddle, Sleep Training, Pumping, Co-Sleeping | All things Newborn Phase | Ep 52
October 02, 2023 11:00 - 57 minutes - 39.6 MBA thoughtful inquiry came from one of our attentive listeners, curious about how we navigated the challenges of the newborn phase. Did we opt for swaddling, embrace pumping, or practice co-sleeping? As we frequently emphasize, there's no one-size-fits-all approach in parenting; what suits one mother may not necessarily work for another! So, why don't you grab a comforting cup of coffee and join us for a discussion about the intriguing journey of the newborn phase? If you'd like us to addres...
REAL TALK: It's Okay To Say You're Not Okay | Friendships In Early Motherhood
September 25, 2023 17:00 - 1 hour - 53 MBWe LOVE being mothers but sometimes it gets really hard and it's alright to admit that. Grab a cup of coffee and join us for a real conversation about the highs and lows of early motherhood, friendship, work life balance and asking for help. For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/