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“The Importance of Proper Rest / Sleep” (Under the Juniper Tree S15E6)
Under the Juniper Tree
English - April 14, 2022 07:00 - 17 minutes - 16.1 MB - ★★★★★ - 21 ratingsChristianity Religion & Spirituality depression depressed juniper tree tln light Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “Taking the Time to Disconnect” (Under the Juniper Tree S15E5)
Next Episode: “We Deserve Rest” (Under the Juniper Tree S15E7)
Host: Andrew Crowe | Released Thursday, April 14, 2022 Benefits of proper sleep o Help maintain or lost weight o Improves concentration and productivity o Can strengthen the heart o Help with depression o Immune System · How can we get better sleep? o Exercise o Get a Sleep Schedule o Put Down the Screen […]