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“Self-Care: Eating Meals at Regular Times”(Under the Juniper Tree S15E8)
Under the Juniper Tree
English - June 02, 2022 07:00 - 11 minutes - 10.5 MB - ★★★★★ - 21 ratingsChristianity Religion & Spirituality depression depressed juniper tree tln light Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “We Deserve Rest” (Under the Juniper Tree S15E7)
Host: Andrew Crowe | Released Thursday, June 2, 2022 We live in a fast-paced world where it is difficult to sit down for a meal. Why is it a problem? We tend to get hungrier later and potentially over-eat. We make poor food choices. Lowers metabolism. We burn less energy. Can gain weight. Left with […]