Relax, Observe, Allow
Undefended Dharma with Mary Stancavage
English - July 16, 2024 00:00 - 25 minutes - 11.4 MB - ★★★★★ - 41 ratingsBuddhism Religion & Spirituality Society & Culture meditation secular dharma bhuddhism pragmatic insight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Everyday Sublime
The invitation to relax, observe and allow is a wonderful meditation instruction, but it's also a way we can bring mindfulness to our everyday lives. It's a practice of equanimity, awareness and liberation - simple yet profound.
Recorded July 11, 2024 in the virtual world
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