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How Do We Forgive?
Undefended Dharma with Mary Stancavage
English - May 27, 2024 23:00 - 20 minutes - 9 MB - ★★★★★ - 41 ratingsBuddhism Religion & Spirituality Society & Culture meditation secular dharma bhuddhism pragmatic insight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: An Undefended Heart
Next Episode: Conventional and Ultimate Reality
We have all been hurt in our lives, to a greater or lesser extent. This hurt often brings up challenging emotions which we can run from or make space for. Healing happens when we become willing to turn towards the difficulty. This healing involves taking care of ourselves and Lama Rod Owens suggests that this healing is necessary before we can begin to forgive others. Jumping right to forgiveness can be a spiritual bypass if we're simply going through the motions. In this talk Mary discusses how to take care of our selves and care for others.
Recorded May 25, 2024 in the virtual world
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