Time to Awaken: Mindfulness Tips and Insights from Ora Nadrich

Are you ready to let your intuition guide you through a new awakening? 

Joining me today is the wonderful Ora Nadrich. Ora is a Certified Life Coach, Mindfulness Teacher, Founder and President of the Institute for Transformational Thinking, and the Author of several mindfulness books, including "Live True: A Mindfulness Guide to Authenticity," named in the 100 Best Mindfulness Books of All Time. Ora is one of the most sought-after coaches in Los Angeles, and her work has been featured in Women's Health Magazine, Reader's Digest, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.

In this episode, we dive into Ora's background, her relationship with her sister, and the unfortunate events in her sister's life that changed Ora, served as inspiration for Ora's book "Says Who" and the development of the Says Who Method, designed for transforming negative and fear-based thoughts. We also talk about Ora's latest book, "Time To Awaken," she talks about what mindfulness means to her and shares several tips to practice it. 

Additionally, we talk about her creative process, favorite books, thoughts on the current great awakening humankind is going through, and much more. 

Tune in to Episode 173 of Uncover Your Magic and let Ora Nadrich guide you into a new awakening. 

In This Episode, You'll Learn:

A bit about Ora's bravery (4:20)Ora and her sister, and the events that changed Ora's life (11:50)The Says Who Method to transform negative and fear-based thoughts (15:00)Ora's definition of mindfulness (22:10)Once a questioner, always a questioner (27:40)The confluence of events that led to the writing of "Time To Awaken" (36:50)We are meant to awaken (42:00)Ora shares her thoughts on the transhumanist vision of the future (49:00)

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Keywords: 

Mindfulness - Awakening - Ora Nadrich

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