How to Incorporate Fitness in Your Busy Schedule with Alix Hubble

Financial and Lifestyle Freedom for UK Business Owners

English - January 28, 2022 05:00 - 28 minutes - 38.9 MB - ★★★★★ - 3 ratings
Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Setting up Boundaries & Giving Time for Yourself with Abigail Langridge

Next Episode: Leading your Business with Personal Branding with Louise Booth

More often than not, when we are faced with so many good things that you think you’ve got to do, you end up not doing it all. This attitude encapsulates what most of us feel when thinking about fitness and nutrition, especially when we are busy in business and our family life.

In this episode, you will learn how to embark on a fitness and good one step at a time that can bring you amazing results. Hear it straight from Fitness Coach Alix Hubble, the Holistic Core Restore® Coach of the year for 2020, as she and Annette discuss how to incorporate fitness in our busy schedules.

Here are a few insights you’ll hear in today’s show…

When you are in business and have a family, how can you incorporate fitness into your day?The time factor in getting yourself fit, though short, can still get amazing results.What does fitness have to do with running a business and productivity?Tips on how to eat well when you're rushing around in your busy life.

Resources:

Order The Profit Plan E-book

Book a call

Profit First Checklist

PF for UK biz

Connect with Alix Hubble:

Website

Instagram - @alix_chickfit

Facebook

Podcast - The Busy Woman’s Guide to Fitness & Wellness Podcast

Connect with Annette Ferguson: