Previous Episode: Interview with Ali Abdaal

In this episode, we talk to Vitale Buford, author of Addicted to Perfect.  Among the topics we cover include: 

Overcoming her addiction to Adderall, an addiction she successfully hid for more than a decade Perfectionism The effects of growing up in an alcoholic family. 

Vitale is an amazing person and I am inspired by her raw honesty. I hope you enjoy my interview with Vitale.