#062: Dr Peter Brukner OAM - Turning the food pyramid upside-down
Uncommon
English - April 17, 2018 00:00 - 1 hour - 67.2 MB - ★★★★★ - 3 ratingsMarketing Business Entrepreneurship interview show neuralle melbourne interview self improvement melbourne podcast business uncommon neuralle uncommon podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr Peter Brukner OAM (
@PeterBrukner
) (MBBS, FACSP, FACSM, FASMF, FFSEM) is a sports medicine doctor, the founding partner at the Olympic Park Sports Medicine Centre in Melbourne and the founder of the SugarByHalf campaign. Peter is a world renowned sports medicine clinician and researcher who was recently the team doctor for the Australian Cricket team.
Peter has one of the most extensive list of credentials that I have ever come across - in my mind he’s sort of like the Vito Corleone of Sports Medicine in Australia. To give you an understanding of Peter’s acumen, he has served as a doctor for Liverpool Football Club, The Australian Cricket team, the Australian Olympic team, the Socceroos, and numerous AFL teams including Melbourne & Collingwood to just name a few. He is a stalwart of the sports media, specialising in injuries and overall wellness, while also publishing academic books including Clinical Sports Medicine. He was one of the founding members of the Australian College of Sports Physicians, and the first Australian to be elected to the Board of the American College of Sports Medicine - receiving an Order of Australia Medal for his efforts.
Peter’s experience and focus will hold him in good stead for his new goal of cutting sugar by half across Australia. As a proponent of the Low Sugar/Carb diet I’ve found Peter’s speeches to be fascinating, providing an Australian to the burgeoning school of thought, turning the food pyramid upside down. I’m looking forward to the release of his new book A Fat Lot of Good, and hope that it can push this information outside of inner city professionals and into the broader public.
This was a fascinating episode covering a life in sport and how a wake up call completely changed his opinion on how to eat. Key topics covered include:
Olympic experience and Cathy Freeman
The Australian cricket ball-tampering scandal
His earliest sporting memories
Why you should volunteer and invest in your career
What makes a great team
Tim Noakes and the low-carb diet
The low-fat guideline disaster
SugarByHalf
A Fat Lot of Good
Show notes
00:56 - Introduction
05:08 - Olympic experience and Cathy Freeman
11:12 - Olympians process
12:08 - The Australian cricket ball-tampering scandal
17:05 - Sport in Australia
18:14 - Coping strategies for athletes
19:35 - His earliest sporting memories
22:42 - His parents and lessons learnt from them
25:13 - His career and passion in sports medicine
28:32 - Industry growth & potential
32:36 - Olympic Park Sports Medicine Centre
35:51 - Why you should volunteer and invest in your career
41:00 - What makes a great team
44:02 - Unforgettable AU football moments
46:44 - Tim Noakes and the low-carb diet
51:53 - Good calories, bad calories
54:29 - His experience on a low-carb diet
58:48 - The low-fat guideline disaster
01:03:09 - SugarByHalf
01:08:15 - A Fat Lot of Good
01:11:49 - The role of nutrition
01:16:24 - Daily routine
01:19:19 - Most influential book
01:21:03 - If he had a billboard anywhere
Links
A Fat Lot of Good
, by Dr Peter Brukner
2018 AUS cricket ball-tamerping scandal
Olympic Park Sports Medicine Centre
Lore of Running
, by Tim Noakes
Good Calories, Bad Calories
, by Gary Taubes
Big Fat Surprise
, by Nina Teicholz
For more of our other episode show notes visit neuralle.com/podcast
<p>Dr Peter Brukner OAM (<a href="#">@PeterBrukner</a>) (MBBS, FACSP, FACSM, FASMF, FFSEM) is a sports medicine doctor, the founding partner at the Olympic Park Sports Medicine Centre in Melbourne and the founder of the SugarByHalf campaign. Peter is a world renowned sports medicine clinician and researcher who was recently the team doctor for the Australian Cricket team.</p><p>Peter has one of the most extensive list of credentials that I have ever come across - in my mind he’s sort of like the Vito Corleone of Sports Medicine in Australia. To give you an understanding of Peter’s acumen, he has served as a doctor for Liverpool Football Club, The Australian Cricket team, the Australian Olympic team, the Socceroos, and numerous AFL teams including Melbourne & Collingwood to just name a few. He is a stalwart of the sports media, specialising in injuries and overall wellness, while also publishing academic books including Clinical Sports Medicine. He was one of the founding members of the Australian College of Sports Physicians, and the first Australian to be elected to the Board of the American College of Sports Medicine - receiving an Order of Australia Medal for his efforts.</p><p>Peter’s experience and focus will hold him in good stead for his new goal of cutting sugar by half across Australia. As a proponent of the Low Sugar/Carb diet I’ve found Peter’s speeches to be fascinating, providing an Australian to the burgeoning school of thought, turning the food pyramid upside down. I’m looking forward to the release of his new book A Fat Lot of Good, and hope that it can push this information outside of inner city professionals and into the broader public. </p><p>This was a fascinating episode covering a life in sport and how a wake up call completely changed his opinion on how to eat. Key topics covered include:</p><ul><li>Olympic experience and Cathy Freeman</li><li>The Australian cricket ball-tampering scandal</li><li>His earliest sporting memories</li><li>Why you should volunteer and invest in your career</li><li>What makes a great team</li><li>Tim Noakes and the low-carb diet</li><li>The low-fat guideline disaster</li><li>SugarByHalf</li><li>A Fat Lot of Good</li></ul>
Show notes
00:56 - Introduction
05:08 - Olympic experience and Cathy Freeman
11:12 - Olympians process
12:08 - The Australian cricket ball-tampering scandal
17:05 - Sport in Australia
18:14 - Coping strategies for athletes
19:35 - His earliest sporting memories
22:42 - His parents and lessons learnt from them
25:13 - His career and passion in sports medicine
28:32 - Industry growth & potential
32:36 - Olympic Park Sports Medicine Centre
35:51 - Why you should volunteer and invest in your career
41:00 - What makes a great team
44:02 - Unforgettable AU football moments
46:44 - Tim Noakes and the low-carb diet
51:53 - Good calories, bad calories
54:29 - His experience on a low-carb diet
58:48 - The low-fat guideline disaster
01:03:09 - SugarByHalf
01:08:15 - A Fat Lot of Good
01:11:49 - The role of nutrition
01:16:24 - Daily routine
01:19:19 - Most influential book
01:21:03 - If he had a billboard anywhere
Links
Peter on Twitter, WebsiteSugarByHalfA Fat Lot of Good, by Dr Peter BruknerCathy Freeman2018 AUS cricket ball-tamerping scandalOlympic Park Sports Medicine CentreJim StynesTim NoakesLore of Running, by Tim NoakesRobert AtkinsAtkin’s dietGood Calories, Bad Calories, by Gary TaubesBig Fat Surprise, by Nina Teicholz
For more of our other episode show notes visit neuralle.com/podcast