UIOK bonus episode: Wuu2k
Uncomfortable is OK Podcast
English - July 20, 2017 08:10 - 51 minutes - ★★★★★ - 6 ratingsHealth & Fitness Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UIOK 64: Alex Hare - Why you should always make your bed
Next Episode: UIOK 65: Art Green
This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple of days afterwards.
It includes some training, the race and post-thoughts.
+ Discussion about pain
+ The physical side
+ The mental side
+ How it went
+Will I be back