UIOK 97: Andy Proctor the science of happiness
Uncomfortable is OK Podcast
English - March 05, 2018 17:00 - 55 minutes - ★★★★★ - 6 ratingsHealth & Fitness Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Buzzing around the world lessons from Stephen McDowell
Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS.
Today we chat through;
+ How we define happiness
+ Challenging our natural strengths
+ Finding a purpose within the pain
+ Learning optimism
+ Figuring out that it's not personal and not permanent
+ asking what is the world searching for
+ and of course Getting UNCOMFORTABLE
Guest: Andy Proctor
Host: Chris Desmond
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