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UIOK 90: Finding stillness in a busy world - Float Well
Uncomfortable is OK Podcast
English - January 15, 2018 16:00 - 1 hour - ★★★★★ - 6 ratingsHealth & Fitness Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Joel Bouzaid Freedom
Today we’ve got a threeway conversation for you guys. I’m chatting with Sam and Kevin, a delightful Canadian couple calling Wellington home. They’ve started an awesome business called Float Well and I got a chance to head down for a float in one of their tanks last week. If you’ve never been I would definitely suggest it, it’s a very cool experience, the sensory deprivation is pretty awesome, I found that the first 40 minutes my mind was wandering around all over the place but the last 20 minutes everything became really still and I left feeling very relaxed.
Today we talk through;
Talking about your dreams even if they’re uncomfortable Creating process based goals so you can enjoy the journey not just the destination The fear and discomfort of starting an running a business Why you need to prioritise self care Letting go of the noise and finding stillness And of course, getting uncomfortableGuests: Sam and Kevin from Float Well
Host: Chris Desmond
Host: Chris Desmond
Music: Jeremy Desmond Music